running bra Can the right sports bra improve your running performance? It’s no secret that a lack of support can slow you down, but can a more supportive sports bra actually speed you up? BAM Bamboo Flexa Seamless Compression Crop Top review: stylish, reliable support for athletic bodies For small to medium-sized breasts, the compressions crop top holds everything in place when you’re on the run, and looks great if you want to wear it on its own How tight should a sports bra be for running? Are sports bras supposed to be tight? How do you know if a sports bra is too small? Discover the difference between too tight and just right for the perfect fit for running Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Wonky weather reports on your Garmin watch? There's now a fix2Coros launches Vertix 2S watch, with its most accurate outdoor climbing mode ever3Casio unveils new limited edition G-Shock watch inspired by rainbow-colored diffuse nebulae4"It's not about you, don’t be selfish" – Honolulu mayor dismayed after hundreds flock to Haiku Stairs before removal5Director Danny Boyle’s 28 Years Later seeking serious runners and cyclists as extras