Latest about running gait
After 25 years of running, I finally got a gait analysis – here are 5 things I’ll be doing differently on the trail (plus the shoes I’m going to keep wearing)
You don’t have to change the way you run, but you might want to change everything else after this
Running pronation vs supination explained
We go the distance on running pronation vs supination, the symptoms of each and what you can do to improve your running gait
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