Latest swimming news
Swimming for runners – are there any benefits?
By Fiona Russell last updated
We take a look at the evidence for including swimming training in your running schedule
Swimming vs running: which is better?
By Fiona Russell published
We ask the experts for the pros and cons of swimming and running for fitness
Why use a heart rate monitor? Using tech to track your ticker
By Julia Clarke last updated
Why use a heart rate monitor? We explore the benefits of using technology to analyze your performance and present the two main types of heart rate monitor
How do emergency blankets work?
By Julia Clarke last updated
How do emergency blankets work? We explain the extraterrestrial origins of this piece of safety kit and how to make yours more effective
What is wild swimming? A quick guide to hitting the water outdoor
By Julia Clarke last updated
Wild swimming is a great way to add some adventures to your hikes, trail runs and camps – find out what it is, the benefits and how to get started
Types of wetsuit: a handy guide to choosing wetsuits
By Emily Woodhouse published
Here's the lowdown on what to look out for when you're buying a wetsuit
Can you pee in a wetsuit? The burning question answered
By Julia Clarke published
If you're out at sea and you need to pee... can you pee in a wetsuit? We answer the burning question and explain how to keep your wetsuit fresh
First ever National Outdoor Expo set to welcome thousands this weekend
By Julia Clarke published
Join Advnture at Birmingham's National Outdoor Expo and discover the best new gear, inspirational talks and educational sessions for hikers, runners, campers, climbers and more
Advnture Newsletter
All the latest inspiration, tips and guides to help you plan your next Advnture!