first aid
Latest about first aid

How do emergency blankets work? Our expert guide
By Julia Clarke last updated
How do emergency blankets work? We explain the extraterrestrial origins of this common piece of safety gear and detail how to make yours more effective

Hiking first aid kit: why you need one for everyday instances and emergency situations
By Emily Woodhouse last updated
Carrying a hiking first aid kit is essential, as a few strategic medical provisions can solve common issues and go as far as saving the day if something goes wrong...

How to treat minor injuries during a run: what to do after a fall
By Fiona Russell published
An expert guide for runners faced with cuts, scrapes and grazes

Uses for a multitool: how to get the most from your versatile little gadget
By Alex Foxfield last updated
We consider the myriad uses for a multi-tool, from campsite cooking and tent assembly to gear repairs and first aid

How to tie hiking boots: top tips for increased foot comfort on the trails
By Alex Foxfield published
Don’t tie yourself in knots trying to find the right fit for the trails, our guide on how to tie hiking boots is here to help

Type A and type B first aid kits: what's the difference?
By Fiona Russell published
There are different types of first aid kit, suited to different situations. Make sure you've packed the right one

Is it time to give your hiking first aid kit a safety check?
By Julia Clarke published
Legendary outdoor survival expert Lifesystems shares its top tips for giving your first aid equipment a little TLC

The best first aid kits: be prepared for accidents and emergencies
By Emily Woodhouse last updated
We roundup the best first aid kits for hikers, campers, runners and all other outdoor enthusiasts
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