Latest knee pain news
Pilates for knee pain: 4 moves for hikers and runners
By Julia Clarke last updated
We consult a celebrity trainer and Pilates teacher on Pilates for knee pain to keep your knees healthy and happy for running and hiking
What is runner’s knee? And how can you avoid it?
By Julia Clarke published
What is runner’s knee? We explore the most common source of pain among runners including steps you can take today to reduce your risk
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