Latest trail running week 2023 news
Common trail running injuries – and how to avoid them
Trail running injuries do happen, but you can help lower your risk while out on the trails with these eight tips
How to choose trail running shoes: drop, sole, grip, weight and more explained
Wondering how to choose trail running shoes that are right for you, and your chosen trails? We’re here to help
Trail running essentials: everything you need before you head off road
All the trail running essentials you need to make sure you're comfortable and safe – no matter how wild or far you are venturing
Welcome to Advnture's Trail Running Week 2023: have more fun off-road
We help you choose the right gear for hitting the trails, and explain how to run faster, further off the beaten path
Running in mud: how to go faster when the trails get dirty
Learning how to run in mud will make a big difference to your trail running experience and race times
6 common ultra running mistakes – and how to fix them
To err is human, but rest assured lots of other runners are making the same ultra running mistakes as you
The anatomy of a trail running shoe
Learn the difference between the shoe's midsole and the outer, the tongue and the last, and more
Ankle support for trail runners: just how important is it?
Tips and advice for trail runners on how to support your ankle, whether injured or prone to injury
