It's the end of Advnture's Trail running week – an in-depth look at the gear and skills you need to run off-road. From 27 March to 2 April 2023, we showed you how to choose the best footwear and other gear for your adventures, how to clean off the mud, and explore tips and techniques to help you train smarter.
Trail running is great fun, but very different to running on smooth roads, so we've spoken to expert trainers to bring you the best possible advice to help you build strength and avoid injuries.
With the right preparation, you can head out with confidence, and enjoy the freedom of running off the beaten path.
We'll be updating this page daily with the latest Trail Running Week updates, so keep it bookmarked and come back regularly to see what's new.
All the latest inspiration, tips and guides to help you plan your next Advnture!
Cat is the editor of Advnture, She’s been a journalist for 15 years, and was fitness and wellbeing editor on TechRadar before joining the Advnture team in 2022. She’s a UK Athletics qualified run leader, and in her spare time enjoys nothing more than lacing up her shoes and hitting the roads and trails (the muddier, the better), usually wearing at least two sports watches.