
Sian Lewis
An award-winning travel and outdoors journalist, presenter and blogger, Sian regularly writes for The Independent, Evening Standard, BBC Countryfile, Coast, Outdoor Enthusiast and Sunday Times Travel. Life as a hiking, camping, wild-swimming adventure-writer has taken her around the world, exploring Bolivian jungles, kayaking in Greenland, diving with turtles in Australia, climbing mountains in Africa and, in Thailand, learning the hard way that peeing on a jellyfish sting doesn’t help. Her blog, thegirloutdoors.co.uk, champions accessible adventures.
Latest articles by Sian Lewis

Hiking alone as a woman: is it safe?
By Sian Lewis last updated
Assessing risk is part of planning for most outdoor pursuits, but how much should we consider threats posed by other people, and is this process different when hiking alone as a woman?

Salomon Out Day 20 + 4L review: a lightweight daypack with handy pockets
By Sian Lewis published
Light, versatile and comfortable over long distances, the Salomon Out Day 20 + 4L is a nicely designed day pack

Tatonka Cima di Basso 38 W review: a well-designed pack for peak bagging
By Sian Lewis published
Ideal for climbers and ski tourers, the technical Tatonka Cima di Basso 38 W is packed with smart design features

Theye Natural insect repellent review
By Sian Lewis last updated
Theye Natural is an all-natural spray that feels – and smells – mild on skin, suitable for children

Proviz 360 Reflective review: a comfortable, reflective women’s jacket ideal for nocturnal walks
By Sian Lewis published
A stand-out when it comes to standing out, the Proviz 360 Reflective is a warm, comfortable and highly effective night-time jacket

Patagonia Nano Puff women’s jacket review: a light and breathable jacket that also works as a mid layer
By Sian Lewis published
The last word in light and packable, the barely-there Patagonia Nano Puff offers warmth on the go

Fjällräven Expedition Pack Down review: a fuss-free women’s down jacket with good eco credentials
By Sian Lewis published
With great comfort and warmth and timeless looks, the Fjällräven Expedition Pack Down is a wear-anywhere, packable jacket

Nobis Lily review: a light and breathable women’s gilet that also works as a base layer
By Sian Lewis published
The Nobis Lily is a smart and versatile gilet that warms up the torso without restricting movement

Finisterre Nimbus women’s puffer jacket review: a versatile jacket with a sustainable design
By Sian Lewis published
The good-looking, fully recycled and insulated Finisterre Nimbus is perfect for spring

Columbia Alpine Crux women’s down jacket review: a robust jacket for urban adventures
By Sian Lewis published
A toasty and breathable packable down, the Columbia Alpine Crux has a look you’ll either love or hate

Should I buy a pair of hiking sandals? The lightweight alternative to hiking boots
By Sian Lewis published
Lightweight and breathable but still tough enough for the trail, hiking sandals are the outdoor-ready footwear you never knew you needed

Helly Hansen Odin Stretch Insulator women’s down jacket review: a sleek sporty mid layer
By Sian Lewis published
A bulk-free mid-layer, the Helly Hansen Odin Stretch Insulator goes effortlessly from city to countryside

Jöttnar Fenrir women’s down jacket review: a high performance and stylish jacket
By Sian Lewis published
Beautifully made, light and very warm, the Jöttnar Fenrir is a very versatile bit of kit for mountain lovers

Salomon Transition Hooded Down women’s jacket review: a comfortable down jacket for slow-paced walks
By Sian Lewis published
A jacket as warm and snug as your favourite duvet, the Salomon Transition Hooded Down is best suited for casual cold weather wear

Keela Talus women’s down jacket review: a hardworking jacket for challenging weather
By Sian Lewis published
A tough external shell makes the warm Keela Talus hardier than your average jacket

Rohan Nordic Cap review: a snug hat to protect your face and neck
By Sian Lewis published
The no-nonsense Rohan Nordic Cap can be adjusted to protect your face and neck, and is water-repellent

Rab Flux Liner Glove review: a super light pair of gloves to pair with mitts
By Sian Lewis published
The perfect liners, the Rab Flux Liner Glove can be used under thicker gloves, or worn alone in warmer weather

Finisterre Fisherman Beanie review: a stylish beanie that doesn’t compromise on performance
By Sian Lewis last updated
A stylish wear-anywhere winter hat, the Finisterre Fisherman Beanie is made from high-performing merino wool

Penfield Harris Beanie review: a warm and comfortable beanie that doesn’t break the bank
By Sian Lewis published
The Penfield Harris Beanie is a delightfully warm, ribbed hat you can wear for every day of winter and into early spring

Fjällräven Nordic Heater Hat review: the ultimate hat for exploring the outdoors
By Sian Lewis published
Keep cosy in the coldest conditions in the trapper-style Fjällräven Nordic Heater Hat, a seriously warm piece of headgear

Rab Braid Beanie review: a warm bobble hat ideal for hill walking
By Sian Lewis published
The stylish Rab Braid Beanie is a beautiful bobble hat for hiking hills, hanging out at the crag or nursing a mulled wine in an alfresco alpine bar

Patagonia Nano Puff Mitt review: warm and comfortable mittens specifically for winter
By Sian Lewis published
Light but well-insulated, the Patagonia Nano Puff Mitts are like cosy puffer jackets for your hands

Columbia Heat Beanie review: a comfortable beanie that stores heat well
By Sian Lewis published
The Columbia Heat Beanie is a light, breathable hat with technical smarts beneath the hood, making it ideal for active outdoor pursuits in cold weather
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