Latest Health & Fitness News
Study reveals exercise brings greatest heart benefits to people with history of depression
Exercise may benefit heart by calming the brain, study shows
New Garmin data reveals the country where people get the best sleep (and it's not the US)
The UK and Ireland have climbed up the rankings, but people in the Netherlands get the best night's rest
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Women "poised to gain tremendous benefits" as new research reveals they get more out of exercise than men
The newly published research looks at 20 years of data in the US
New study by Asics reveals that women would like to exercise more, if society would let them
Most men apparently still think women stop exercising because they don’t actually like it, but women have a whole different story about the barriers placed on them
These are the 3 best types of exercise to combat depression, according to new research
A new review names the best types of exercise for depression, and suggests they be considered core treatments
FDA approves first-ever drug to treat severe frostbite and "prevent lifechanging amputation of fingers or toes"
Frostbite is an injury to the skin caused when the skin and its underlying tissues freeze, preventing blood, oxygen and nutrients from reaching the affected areas
New Stanley cup colors are dropping at REI this morning
Funky fuchsia has sold out, but more hues are landing today
