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By Dave Golder Published
Runners should be aware of the danger signs, especially during the early parts of an ultra

By Cat Ellis Published
Time to refresh your camping drinkware

By Dave Golder Published
Exercise may benefit heart by calming the brain, study shows

By Cat Ellis Published
The UK and Ireland have climbed up the rankings, but people in the Netherlands get the best night's rest

By Cat Ellis Published
Take your pick from Yeti's own designs, add text, or upload your own image free of charge

By Julia Clarke last updated
The newly published research looks at 20 years of data in the US

By Dave Golder Published
Most men apparently still think women stop exercising because they don’t actually like it, but women have a whole different story about the barriers placed on them

By Julia Clarke Published
A new review names the best types of exercise for depression, and suggests they be considered core treatments

By Julia Clarke Published
Frostbite is an injury to the skin caused when the skin and its underlying tissues freeze, preventing blood, oxygen and nutrients from reaching the affected areas
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