Research shows that if you write your goals down – and don't just think about them – you’re 30x more likely to achieve them
Garmin has released a new beta update for the Fenix 6 that adds new activity modes and improved incident detection
The Vivomove Trend has approval for sale in the US and internationally, and will likely launch with the Instinct Crossover
The 12 best yoga poses for hip opening help to ease stiffness, reduce pain and restore mobility for hikers, runners, skiers and climbers
We've put a huge range of women's running leggings to the test in all conditions to bring you the optimum pairs this winter
An expert take on the essential mental traits required for success as an elite athlete, plus how to overcome difficulties
Apple has rolled out a new setting for the Apple Watch Ultra that extends battery life, making it better suited to long trips
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