Friday 5
Latest Friday 5 news
![Fell runner James Gibson on mountain summit](https://cdn.mos.cms.futurecdn.net/dprrwVRMak43YdoQLFB4Vb-320-80.jpg)
Friday 5: fell runner James Gibson
By Fiona Russell published
Continuing our quick-fire interview series with the new holder of a winter endurance mountain record
![sunset and jenny graham](https://cdn.mos.cms.futurecdn.net/hhPifSrDo69hfjfbPssHrL-320-80.jpg)
Friday 5: adventure cyclist and round-the-word record breaker Jenny Graham
By Fiona Russell published
Continuing our quick-fire interview series with the bikepacking and endurance legend
![debbie runs in the mountains](https://cdn.mos.cms.futurecdn.net/Cimi3t7i78Wm7SPeVFzPue-320-80.jpeg)
Friday 5: top ultra runner Debbie Martin-Consani
By Fiona Russell last updated
The successful Scottish athlete answers five questions as we continue our quick-fire interview series
![Graham Connolly](https://cdn.mos.cms.futurecdn.net/XMTBedTyWhR5y9kCbN6xsB-320-80.jpeg)
Friday 5: New FKT holder Graham Connolly
By Fiona Russell published
The Scottish Ultra runner answers our quick-fire questions after setting a record time for the Cape Wrath Trail
![100 mile race](https://cdn.mos.cms.futurecdn.net/QXrYUh9efrLXnMX9ZdDEjW-320-80.jpeg)
Friday 5: Ultra runner James Stewart
By Fiona Russell published
With a new FKT set on the Fife Coastal Path, the Scottish athlete answers our quick-fire questions
![Helen Mort and scout](https://cdn.mos.cms.futurecdn.net/dqDj2YAsH8ppY4Gs9GaCmM-320-80.jpeg)
Friday 5: author Helen Mort
By Fiona Russell published
We ask the writer of new book, Never Leave the Dog Behind, our five quick-fire questions
![emily scott on Project 282](https://cdn.mos.cms.futurecdn.net/b4aZTvFSVVgp9ofqQpkjwi-320-80.jpeg)
Friday 5: avid adventurer Emily Scott
By Fiona Russell published
We ask the ski instructor, mountain leader (and accountant) our set of quick-fire questions
![Damian Hall running](https://cdn.mos.cms.futurecdn.net/tAD3HY44zTKJMvgB8vTiMW-320-80.jpeg)
Friday 5: Ultra runner Damian Hall
By Fiona Russell published
The record-breaking long-distance athlete answers our quick-fire questions
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