Latest about mental health
Green exercise: 7 reasons why the great outdoors is awesome for your mental health
Experts are now in agreement that green exercise is great for your mental health. In this post, we delve into 7 reasons why this is the case
Interview with Andy Higson, director of outdoor mental health charity group Blackdog Outdoors
Blackdog Outdoors promotes green exercise as a means of improving mental health and wellbeing, offering outdoor events throughout the UK
Mental Health Awareness Week: 4 athletes and adventurers tell us how the great outdoors benefits their mental health
We spoke to award-winning outdoor blogger Fiona Russell, athlete and adventurer Sarah Outen MBE, and authors Lindsey Cole and Kieran Cunningham about how green exercise is beneficial to their mental health
Outdoors brand supports diversity, inclusion and mental health campaign
Berghaus picks four new ambassadors to promote hiking and adventure to a wider audience
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