Trail Running How To

Preparing for your first race requires careful planning, from training and getting the right kit to goal-setting and pre-race fuelling

Keep running through the freezing winter, whether you’re planning to scamper through the streets or trot along the trails

Easy ways to fix common signs of wear so you can keep running without investing in pricey new gear

Tips on what to use to keep footwear clean and white – and what not to do

Could this garment be the one that has been missing from your outdoors clothing wardrobe?

Your merino wool gear doesn’t come cheap, so follow our guide to washing it without shrinking or damaging it

Ready to shed your shoes? Here's how to take your first steps in the world of barefoot running without hurting yourself

5 tips to help you to be a more sustainable trail runner, from buying gear to keeping the trails trash-free

Annoyed by the sound of water sloshing around in your hydration pack when you run? Try this quick maneuver to create less drama on the trail

When temperatures soar, find out the best strategy for safe running