Nutrition & Hydration
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Are superfoods real?
By Julia Clarke published
Should we all be gorging ourselves on goji berries? Feasting on flax? We consult an expert on the concept of superfoods

Are enamel mugs good for camping?
By Julia Clarke published
Enamel camping mugs are an iconic piece of camping gear, but do they stand up to the test of time?

Contigo Cortland Autoseal Water Bottle 720ml review: a perfect pour on the trail
By Julia Clarke published
Lightweight, easy to fill, clean and drink from and leakproof, this water bottle is practically perfect for hikers

Yeti Rambler 12oz Bottle with Hotshot Cap review: hot coffee without the hassle
By Cat Ellis published
A top quality insulated bottle with an ingenious lid that allows you to sip without spills

Do water purification tablets really work?
By Julia Clarke published
We take a look at the hows, pros and cons of using water purification tablets on your next wilderness adventure

FLSK drinking bottle review: a sleek and leak proof solution for hikes
By Julia Clarke published
The streamlined design of this flask means it slides into your smallest daypack without any fuss

How to make jerky for hiking
By Julia Clarke published
This high protein hiking snack packs a tasty punch, and doesn’t have to cost you an arm and a leg

The best hiking water bottles: stay hydrated at camp and on the trails
By Jonathan Manning last updated
Easy to drink from and difficult to break, these water bottles will serve you well for years of adventures
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