Nutrition & Hydration
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Latest about Nutrition & Hydration

By Julia Clarke Published
Should we all be gorging ourselves on goji berries? Feasting on flax? We consult an expert on the concept of superfoods

By Julia Clarke Published
Enamel camping mugs are an iconic piece of camping gear, but do they stand up to the test of time?

By Julia Clarke Published
Lightweight, easy to fill, clean and drink from and leakproof, this water bottle is practically perfect for hikers

By Cat Ellis Published
A top quality insulated bottle with an ingenious lid that allows you to sip without spills

By Julia Clarke Published
We take a look at the hows, pros and cons of using water purification tablets on your next wilderness adventure

By Julia Clarke Published
The streamlined design of this flask means it slides into your smallest daypack without any fuss

By Julia Clarke Published
This high protein hiking snack packs a tasty punch, and doesn’t have to cost you an arm and a leg

By Jonathan Manning Last updated
Easy to drink from and difficult to break, these water bottles will serve you well for years of adventures
All the latest inspiration, tips and guides to help you plan your next Advnture!

