Latest about road running
Altra Torin 8 running shoe review: a versatile street flighter equally at home on dry trails
Designed for the road, but decent on dry, hard-packed trails, the Torin 8 is an incredibly comfortable zero-drop running shoe
Ronhill Men’s Tech Golden Hour Tee Review: a premium running t-shirt for hot conditions
Some like it hot: we hit the trails in the heat with Ronhill’s Tech Golden Hour Tee, an advanced running top boasting Polartec’s Delta fabric
What is Polygiene? And does it really stop your outdoor kit from smelling?
A closer look at the technology that claims to reduce odour in sports clothing and products
Why you shouldn't take ibuprofen when running
Our experts reveal the health dangers for runners of the commonly used anti-inflammatory drug
13 things I wish I'd known before running into the menopause
Menopause will affect half the population, but keen trail runner Fiona Russell was surprised by how little she knew about the natural change of life
Fasted running: the advantages and disadvantages
What are the benefits of fasted running versus eating before you set off? Our running expert takes a look at the claims
9 easy ways to cool down after exercise during a heatwave
Whether you've just finished a run in the heat, a strenuous bike ride, or a sweaty gym session, these tips will help you cool down safely
Trail running shoes vs road running shoes: what's the difference?
We compare the mud gripping, peak slaying trail running shoe to the marathon conquering, asphalt pounding road running shoe
