Alex Foxfield

Is heel striking bad for you? We consider whether heel strikers are more prone to injury and look at how it affects overall running performance

We present great workouts for hikers to take the sting out of those long ascents and have you powering on for days.

We delve into whether there’s a difference between four-season and winter gear, and look at some of the extreme gear designed for the harshest conditions on Earth

After two fatalities and the disappearance of a British actor, we ask what makes Mount Baldy so dangerous, and look into why there are so many rescues on the mountain

It’s Patagonia vs Columbia, as we put the two American clothing giants up against each other, looking at their origins, products and what they stand for

It’s Yeti vs Igloo, as we open the lid on the battle between two of the finest camping cooler brands around

We take a look at the different types of Nikwax, from products for reproofing your waterproofs to caring for your down jackets

Mountain Leader and Advnture contributor Alex Foxfield details the five pieces of hiking kit he'd be lost without

What is the most dangerous hiking trail in the world? From razor sharp ridges to chain ladders and rickety walkways we detail the most notorious and nerve-shredding hikes on Earth