Latest Features
Science has spoken – rock climbing is great for mental health
By Julia Clarke last updated
A look at emerging research into how rock climbing benefits mental health, and some proposals as to why it’s so effective
The yoga of hiking: how ancient philosophy can make you a smarter, stronger hiker
By Julia Clarke published
It turns out that yoga philosophy can provide a handy guide for tackling suffering on the trail
Could hiking in the rain actually be good for you?
By Julia Clarke published
The surprising benefits of hiking or running in damp conditions
Sleeping bag temperature ratings: selecting the optimum bag for your escapades
By Jonathan Manning last updated
Getting the correct sleeping bag temperature rating will ensure you've got the sleeping system you require for your year-round adventures
Why evenings are best for summer running
By Fiona Russell published
As the clocks go forward in the UK and EU, Fiona Russell makes the most of more daylight hours for her favourite activity
8 common mistakes new runners make – and how to avoid them
By Fiona Russell published
These tips will ensure you keep on running, and enjoy being a runner
7 reasons you need a hammock: why pitch when you can hang?
By Alex Foxfield published
Our 7 reasons you need a hammock for your outdoor lifestyle, whether you’re off on a camping trip or just looking to level-up the backyard
What is Jeffing – and can it help you set better race times?
By Fiona Russell published
A guide to getting started with Jeffing, whether you're a beginner or already a seasoned runner
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