Latest about running
Take on the backcountry with this brand new multi sport GPS watch from Polar
Polar's first mid range sports watch features a range of fitness and health monitors, GPS tracking and 150 sports modes
I've cut out ultra-processed food: here's what it's done for my running
With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm enjoying a new lease of life on the trails
Ronhill Men’s Tech Golden Hour Tee Review: a premium running t-shirt for hot conditions
Some like it hot: we hit the trails in the heat with Ronhill’s Tech Golden Hour Tee, an advanced running top boasting Polartec’s Delta fabric
How does Garmin's VO2 max score compare to lab results? My husband and I found out
Our tech and running expert gets scientific, heading to the lab to see how Garmin's VO2 max score syncs up with the real deal
Hiking vs running: which is the best?
Hiking vs running: we weigh in on the debate to figure out if one is really better for you than the other, and explain how to choose between the two
What is trig bagging – and why is it popular with walkers and runners?
Discover how a historic mapping scheme now provides a focus for a modern-day British outdoor pursuit
Fasted running: the advantages and disadvantages
What are the benefits of fasted running versus eating before you set off? Our running expert takes a look at the claims
What will the UK's new Labour government mean for the outdoors?
The pledges and actions of the new UK government on land access, nature and the environment
