Latest running news
My Favourite Run: the Long Mynd Loop
By Craig Taylor published
A circular run over the Shropshire Hills’ most famous Marilyn that’s perfect for newbies and pros alike
When is it too hot to run?
By Cat Ellis published
Running during a heatwave can be unpleasant, but when should you abandon your plans and stay inside instead?
Should you run with sore legs? And how to avoid muscle soreness
By Julia Clarke last updated
Should you run with sore legs or take a rest day? We examine the cause of muscle soreness after running and how to avoid it in the future
Why you should try running 'naked'
By Cat Ellis published
Running without tech can give you a whole new perspective, putting you in touch with nature and your own body
Trail running vs road running: how these two popular pursuits compare
By Claire Maxted last updated
The battle of trail running vs road running has raged for years. Whether you enjoy sealed surfaces or wild trails, we consider the ups and downs of both pursuits...
How to run consistently: 10 tips for forming a healthy habit
By Julia Clarke published
Learning how to run consistently helps to make small, regular gains that culminate in big changes
Running terminology: your guide to running slang and jargon
By Cat Ellis published
Running is a simple sport with a lot of odd terminology, but we're here to help you make sense of it all
How to run when you hate running
By Julia Clarke last updated
Use our tips for how to run when you hate running and you’ll be surprised by the strides you can make on the road or trail
Advnture Newsletter
All the latest inspiration, tips and guides to help you plan your next Advnture!