Latest running news
5 fantastic ankle strengthening exercises for runners
By Fiona Russell published
A guide to the best exercise drills for reducing the risk of the most common ankle injuries when running
What muscles do you use for running?
By Julia Clarke published
Learn exactly what muscles you need to recruit for maximum efficiency and to help you offset running injuries
Patagonia Powder Town headband review: a classic, cosy winter warmer built for alpine adventures
By Julia Clarke last updated
Heading to powder town? Take Patagonia’s classic knit headband so you can play in the snow and frigid temps and stay cosy all day, even when you work up a sweat
Dynafit Alpine Running shoe review: a quality, lightweight all-rounder for challenging terrain
By Alex Foxfield published
Embrace your inner snow leopard with Dynafit’s Alpine Running shoe, a great all-purpose trail shoe that’s nimble and responsive on rough ground
My Favourite Run: Bristol’s Henbury Gorge
By Alex Foxfield last updated
A thrilling exploration of Bristol’s lesser-known Henbury Gorge discovers a hilltop castle, a beautiful brook, a legendary giant and stunning views
Osprey Duro 6 review: a marvellous hydration pack for your long wilderness runs
By Alex Foxfield published
Run free and run far with Osprey’s Duro 6 hydration pack, designed with the exacting needs of adventurous trail runners – and the environment – in mind
Leki Cross Trail Lite Carbon review: lightweight poles for hiking and trail running adventures
By Alex Foxfield published
Trekking pole afficionados Leki present a superb, lightweight and versatile pair designed to remove the strain whether you’re hillwalking or trail running
Polar Pacer Pro review: a GPS watch with impressive accuracy, but limited battery life
By Cat Ellis last updated
A lightweight mid-range running watch for kicking your training up to the next level, though one-week battery life is rather low
Advnture Newsletter
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