Feature archive

October 2022

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64 articles

October 30
- How to run a sub 4-hour marathon: our expert advice
October 28
- Here's why you need to write your fitness goals down
- I made Paul Hollywood's controversial Great British Bake Off s'mores
October 27
- The 12 best yoga poses for hip opening
- No, Garmin watches aren't ugly – and they're about to get even prettier
- 7 tips for skiing on a budget
- Watch five times tourists got far, far too close to bison
October 26
- Four mental traits of elite athletes – and how to cultivate them
- Ski goggles vs sunglasses: which should you choose for the slopes?
- With komoot, adventure is what you make it
October 25
- Meet 7 of the best US mountain ranges for hiking
- How should ski boots fit?
- How to run a sub three-hour marathon: achieve that Holy Grail
October 24
- 18 skiing tips for beginners
- Garmin Forerunner 945 vs Garmin Forerunner 745 – which is best?
- The 8 best National Parks on the east coast
October 20
- Shell vs insulated ski jacket: which should you choose?
- How tight should a sports bra be for running?
- Want to stay warm working from home? It's time to dig out your camping gear
- 5 yoga stretches to help your shoulders recover from backpacking
October 19
- Prevent runner’s diarrhea with these 5 expert tips
- Foot pain when running – what causes it and how to handle it
October 18
- Bog snorkelling: the history of this unlikely sport, and why you should give it a try
- Does music make you run faster? Science seems to say so
October 17
- Ecotherapy: is nature the most underused medical tool?
- Does your height really matter in rock climbing?
- The 5 best wobble board exercises for runners – and how to do them
- Yes, you can still go hiking after a hip replacement
October 15
- Take a hike on one of these 11 National Scenic Trails
October 14
- Do hikers and backpackers need to worry about the plague?
October 13
- Snowboard vs ski jacket and pants – what’s the difference?
- The ultimate winter running gear checklist: prepare for the cold
- A beginner's guide to slacklining – kick off your shoes and try it yourself
- The best Amazon Prime Day Garmin deals 2024: what to expect
- The best camping deals in Amazon's Big Spring Sale: tents galore
October 12
- Are bighorn sheep dangerous?
- 11 game-changing camping deals under $50 in the Amazon Prime sale
- 7 surprising health benefits of rock climbing
October 11
- Hiking pants vs leggings: which is better for outdoor adventures?
- 15 amazing Yosemite National Park facts
- Is snowshoeing hard? Why it’s a better workout than hiking
October 10
- Can you run without toenails?
- Wool vs cotton socks: which is best for outdoor adventures?
- How to choose cross country skis: glide and stride this winter
October 9
- The best gentle recovery sessions for runners – and other great tips
October 8
- Should you run every day? The pros and cons from the experts
October 7
- Is the Google Pixel Watch as good as a Garmin for hikers?
- 5 fantastic ankle strengthening exercises for runners
October 6
- What happens if you don't warm up before a run?
- What muscles do you use for running?
- Mountaineering vs rock climbing: what’s the difference?
- Skiing safety: know the code
- My Favourite Run: the Bath Two Tunnels
October 5
- What is a bog, and how on earth do you hike across one?
- 13 fascinating facts about Glacier National Park
- Ice climbing ratings: a quick guide
October 4
- Do you need an emergency beacon for hiking?
- 10 winter hiking safety tips
October 3
- Yeti vs Hydro Flask: the battle of the bottle
- What is leaf peeping?
- Apple Watch Ultra bands explained – find the right strap for you
October 2
- Is hiking self care?
October 1
- What is nubuck leather?
- What is eccentric exercise? And how does it benefit you outdoors?