Feature archive

February 2022

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42 articles

February 28
- What to do if you get calf cramps from running
February 27
- What is overtraining syndrome?
February 26
- Best National Parks for stargazing: 9 stellar spots for dark skies
- Easy camping desserts: satisfy your sweet tooth with these recipes
- Scree running: the dos and mainly don’ts of the controversial activity
February 25
- What is canicross – and how do I get started?
- What is a bothy bag? How to use a group emergency shelter
February 24
- Fasted running: the pros and cons
- Is Ben Nevis hard to climb? We ask a local mountain guide
February 22
- Guided hiking: what's so great about it?
- Wild swimming in Scotland: tips from a pro
February 21
- Hiking trail signs: what they mean and how to use them
February 20
- Types of camping: from roughing it to rolling in style
February 19
- The 10 best National Parks for Spring Break: make the most of the conditions
- What are the best dogs for runners?
February 18
- Should you go hiking in wildfire smoke?
- 10 best beach camping tips for coastal capers
February 17
- Microspikes vs crampons: which do you need for frozen escapades?
- Runner advice: are weighted vests worth it?
February 16
- Camping in the wind: is it safe and how do you prepare?
- What is hypothermia? Learn how to recognize and prevent it
February 15
- Is it okay to run after eating? Well, the answer is that it depends...
- The benefits of hiking with friends
February 14
- Running to work: how to use your commute to improve your fitness
- Best camping breakfast ideas: 8 tasty meals to start your day
February 13
- What is runner’s knee? And how can you avoid it?
February 12
- What is the Beaufort scale? Understanding wind speed on your adventures
February 11
- Is running stairs good for runners?
- My Favourite Hike: Mosedale Horseshoe in the Lake District
February 10
- What is frostbite? How to spot it and prevent it
- 12 camping activities for rainy days
February 9
- Should you run with sore legs? And how to avoid muscle soreness
- Wind safety for hikers: how windy is too windy to go walking?
February 8
- How to dress for camping: your outdoor outfitting guide
February 7
- Best hikes in Olympic National Park: sandy strolls, rainforest rambles and alpine adventures
- Stretching before or after running – which is more beneficial?
February 6
- Hiking in mud: 10 tips for staying moving when it’s mucky
February 4
- Hot springs hikes in Colorado: 5 stunning saunters with a soak
February 3
- What to do if you encounter a horse on the trail
February 2
- Cross country skiing vs downhill skiing: how do you choose?
- Running on sand: a guide to desert and beach running
February 1
- Best hikes in Bryce Canyon National Park: stroll through the hoodoos