Feature archive

January 2022

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47 articles

January 31
- Running for stress relief: 6 ways running can help offset stress
January 30
- Help! I have a stress fracture from running
January 29
- 10 camping safety tips to keep outdoor hazards at bay
- What is a switchback in hiking? And why can't you cut them?
January 28
- Do bear bells work? Or do they just make you an irritating trail user?
- Rock climbing gear list: a guide to the 12 essentials
January 27
- Why are flash floods so dangerous? Avoiding rising water on a desert hike
- Butane camping stoves vs propane: what's the best?
January 26
- Why running rest days are an important part of your training
January 25
- Are scorpions dangerous? And what to do if you encounter one on the trails
January 24
- Washington waterfall hikes: cascade walks for your bucket list
- Running safety: 11 practical precautions for trail runners
January 23
- Cross country ski poles: choosing the right pair
January 22
- How cold is too cold to run? We study the evidence
- What is ice climbing? We uncover this wild, adrenaline inducing pursuit
January 21
- Is rock climbing dangerous? The risks and how to reduce them
- What is a Wainwright? A quick guide to the famous Lake District fells
January 20
- Backcountry ski gear: what you need to get the secret stash
- Meditation for runners: how sitting still can improve your momentum
- My Favourite Hike: Snowdonia’s sensational Bochlwyd Horseshoe
January 19
- Least crowded National Parks: 15 of the best parks for hiking in solitude
- Kinesiology taping: what is it and how can it help runners?
January 18
- What is IT band syndrome, and what does it mean for runners?
January 17
- Best hikes in Glacier National Park: get into the wild
January 16
- Snowshoes vs crampons: which is needed for your snowy adventures?
January 15
- Sighting compasses: what on earth is that mirror for?
January 14
- Snowshoeing in Utah: snow capped canyon adventure
- What is a Corbett? Scotland's mountains explained
January 13
- The Triple Crown of hiking: long distance walking’s highest honor
- Hiking whistles: why you should have one and how to signal for help
January 12
- What is sport climbing? Its history, legendary locations and what you’ll need
- Trail running in Scotland: an insider’s view on everything you need to know
January 11
- How should ski pants fit? Size your trousers for performance
January 10
- Glacier hiking: how to go walking on a glacier
January 9
- What is windchill? Get clued up and find out how to protect yourself from the windchill factor
January 8
- Should your ski jacket be tight or loose?
January 7
- What is telemark skiing? Why you might want to free the heel
- What is top roping and how does it differ to other approaches to rock climbing?
January 6
- Ultralight camping: 12 ways to lighten your load
- What to do if you fall through ice: how to survive disaster
January 5
- Are mountain goats dangerous? What to do if you encounter one
- Mountaineering vs hiking: is there a difference?
January 3
- How thick should ice be to walk on? Plus tips for walking on ice
- Crack climbing: what is it and how do you do it?
January 2
- Best hikes in Breckenridge, Colorado: elevate your adventures
- Can you go hiking in Vans shoes?
January 1
- Do grip strengtheners work? We asked rock climbers to weigh in