Latest about Health & Fitness
Why you shouldn't take ibuprofen when running
Our experts reveal the health dangers for runners of the commonly used anti-inflammatory drug
13 things I wish I'd known before running into the menopause
Menopause will affect half the population, but keen trail runner Fiona Russell was surprised by how little she knew about the natural change of life
Tight hamstrings from running and hiking? I’m a yoga teacher and this is the pose I recommend (plus how to it properly)
There’s no functional reason to do the splits, but this yoga pose can help keep you pain-free and moving fast
Watch crazy base jumper go on an Aladdin-style magic carpet ride
French daredevil discovers what it was like for Aladdin and Abu to go flying
LifeStraw Peak Series Squeeze Bottle with Filter review: clean water on long runs and backpacking missions
Fill up and drink anywhere with LifeStraw’s clever, collapsible solution to hydration in the wild
Lifestraw Peak Series Collapsible Squeeze 1L Water Bottle with Filter review: a lightweight and convenient hydration solution
This all-in-one water bottle and filter takes all the head scratching out of sourcing water in the wild and lets you get on with your hiking adventure
Supergoop Every Single Face Watery Lotion SPF 50 review: stands up to long, sweaty days on the trail
This weightless, non-greasy formula gives you confidence on long summer outdoor adventures
Prime Day is over, but you can still save up to 50% off Yeti gear at Amazon
Deals The sale is still running for Amazon Prime members
