Latest about Health & Fitness
Ground-breaking robotic surgery helps climber back to his feet, and up mountains!
Once unable to walk, this avid climber is now scaling the Dolomites thanks to some cutting edge surgery
“It rejuvenates my body and mind” – legendary Wild Kingdom host shares 5 tips for staying active as you age
The veteran wildlife expert Peter Gros shares how staying active has helped him remain vital and healthy
Why you shouldn't take ibuprofen when running
Our experts reveal the health dangers for runners of the commonly used anti-inflammatory drug
13 things I wish I'd known before running into the menopause
Menopause will affect half the population, but keen trail runner Fiona Russell was surprised by how little she knew about the natural change of life
Tight hamstrings from running and hiking? I’m a yoga teacher and this is the pose I recommend (plus how to it properly)
There’s no functional reason to do the splits, but this yoga pose can help keep you pain-free and moving fast
Watch crazy base jumper go on an Aladdin-style magic carpet ride
French daredevil discovers what it was like for Aladdin and Abu to go flying
LifeStraw Peak Series Squeeze Bottle with Filter review: clean water on long runs and backpacking missions
Fill up and drink anywhere with LifeStraw’s clever, collapsible solution to hydration in the wild
Lifestraw Peak Series Collapsible Squeeze 1L Water Bottle with Filter review: a lightweight and convenient hydration solution
This all-in-one water bottle and filter takes all the head scratching out of sourcing water in the wild and lets you get on with your hiking adventure
