Health & Fitness
Explore Health & Fitness
Latest about Health & Fitness

Take a sip from Yeti mugs, bottles, and more in two new eye-catching colorways, inspired by the Montana wilderness and nature's nightlights
By Will Symons published
The bright and colorful Firefly and Big Sky Blue colorways are available on Yeti drinkware, coolers and more

Vango Thermo Bottle review: a cheap, trusty choice for hydration on the trails
By Will Symons published
We put the Vango Thermo Bottle to the test, roughing it up in the countryside to see how the 500ml bottle fairs

Want to get into shape this year? Check out how para-athlete Jonny Huntington trained to traverse the Antarctic
By Will Symons published
Jonny Huntington is attempting to become the first disabled athlete to traverse all 566 miles from the tip of Antarctica to the South Pole

Millions of popular Stanley travel mugs recalled due to burn hazard
By Julia Clarke published
Stanley has announced the recall of all 2.6 million travel mugs that have been sold at popular retailers in the US over the last 8 years

The curse of winter chilblains – and how to avoid them if you spend time outdoors
By Fiona Russell published
Chilblains seem to come out of nowhere and cause pain and itchiness to fingers and toes – so what can you do to prevent and treat them?

How to sleep well before a race: 7 expert tips for a good night's rest
By Lilith Hudson published
A good night's sleep isn't always guaranteed when pre-race nerves take ahold, but there are a few sleep strategies that can help you drift off

'Better than a Stanley cup!' – Hydro Flask's 40oz Wide Mouth water bottle keeps you hydrated all day and it's at its lowest price ever for Black Friday weekend
By Julia Clarke last updated
Deals This substantial sipper is easy to cart around by its handle and it's less than $30 in Amazon's Black Friday weekend sale

Mythbusting: is sleep two nights prior to a race really more crucial than the night before?
By Lilith Hudson published
The so-called "two-night rule" claims the hours you bank a few nights before race day have a greater bearing on your performance, but is it true?
Advnture Newsletter
All the latest inspiration, tips and guides to help you plan your next Advnture!