trail running What is IT Band Syndrome? And what it means for runners How can I avoid Iliotibial band syndrome and what to do if I suffer with ITBS BAM Bamboo Headband review: cute, comfortable and climate positive headwear Whether you’re trail running, hiking or on the yoga mat, you won’t even notice this soft, sweat wicking all-rounder headband is there Ankle support for running: do you need it on the trails? Tips and advice for trail runners on how to support your ankle, whether injured or prone to injury Grid List Latest trail running news What is windchill? Get clued up and find out how to protect yourself from the windchill factor By Alex Foxfield published 9 January 22 What is windchill? We consider what the windchill factor is, its effects and how to reduce or eliminate its dangers Runner sets new 100-mile record in under 11 hours By Fiona Russell published 7 January 22 Top ultra runner Aleksandr Sorokin ran an incredible pace of 6:32-minute miles What to do if you fall through ice: how to survive disaster By Julia Clarke published 6 January 22 We uncover what to do if you fall through ice to help you respond quickly and calmly in a worst case scenario situation Are mountain goats dangerous? What to do if you meet one By Julia Clarke published 5 January 22 Are mountain goats dangerous? We examine the behavior of these surefooted cliff dwellers and explain how to stay out of harm’s way Should I wear waterproof running shoes? By Fiona Russell published 31 December 21 The pros and cons of buying waterproof running shoes for hitting the trails in the wet and during the winter Advnture Best Kit 2021: our favourite hiking, camping and trail running gear of the year By Advnture team published 30 December 21 Find out which products our experienced reviewers have picked as Advnture's Best Kit 2021 How to escape quicksand By Julia Clarke published 28 December 21 Is knowing how to escape quicksand the essential survival skill we were led to believe by 1980s television? Or are you more likely to just lose one of your favorite hiking boots? 12 tips for running every day: how to make hitting the trails a habit By Fiona Russell published 27 December 21 Fancy making a short daily run part of your New Year’s resolutions for 2022? We show you how... Burro racing: Colorado’s most unusual running event By Julia Clarke published 24 December 21 Got a pair of running shoes and a donkey? You might be interested in burro racing, a Colorado mining era tradition How to keep your feet warm in winter By Fiona Russell published 23 December 21 Tips for beating the cold when running, climbing, hiking or camping Previous1234...789NextArchives Advnture Newsletter All the latest inspiration, tips and guides to help you plan your next Advnture! Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors Thank you for signing up to Advnture. You will receive a verification email shortly. There was a problem. Please refresh the page and try again. MOST READMOST SHARED1How to attach an ice axe to a backpack for safety and ease2DMM Spire Tech Ice Axe review: straddling the divide between winter hillwalking and true mountaineering3What is IT Band Syndrome? And what it means for runners4Best hikes in Glacier National Park: get into the wild5Keela Stratus waterproof jacket review: a force shield against the elements1How to attach an ice axe to a backpack for safety and ease2DMM Spire Tech Ice Axe review: straddling the divide between winter hillwalking and true mountaineering3What is IT Band Syndrome? And what it means for runners4Best hikes in Glacier National Park: get into the wild5Keela Stratus waterproof jacket review: a force shield against the elements
What is windchill? Get clued up and find out how to protect yourself from the windchill factor By Alex Foxfield published 9 January 22 What is windchill? We consider what the windchill factor is, its effects and how to reduce or eliminate its dangers
Runner sets new 100-mile record in under 11 hours By Fiona Russell published 7 January 22 Top ultra runner Aleksandr Sorokin ran an incredible pace of 6:32-minute miles
What to do if you fall through ice: how to survive disaster By Julia Clarke published 6 January 22 We uncover what to do if you fall through ice to help you respond quickly and calmly in a worst case scenario situation
Are mountain goats dangerous? What to do if you meet one By Julia Clarke published 5 January 22 Are mountain goats dangerous? We examine the behavior of these surefooted cliff dwellers and explain how to stay out of harm’s way
Should I wear waterproof running shoes? By Fiona Russell published 31 December 21 The pros and cons of buying waterproof running shoes for hitting the trails in the wet and during the winter
Advnture Best Kit 2021: our favourite hiking, camping and trail running gear of the year By Advnture team published 30 December 21 Find out which products our experienced reviewers have picked as Advnture's Best Kit 2021
How to escape quicksand By Julia Clarke published 28 December 21 Is knowing how to escape quicksand the essential survival skill we were led to believe by 1980s television? Or are you more likely to just lose one of your favorite hiking boots?
12 tips for running every day: how to make hitting the trails a habit By Fiona Russell published 27 December 21 Fancy making a short daily run part of your New Year’s resolutions for 2022? We show you how...
Burro racing: Colorado’s most unusual running event By Julia Clarke published 24 December 21 Got a pair of running shoes and a donkey? You might be interested in burro racing, a Colorado mining era tradition
How to keep your feet warm in winter By Fiona Russell published 23 December 21 Tips for beating the cold when running, climbing, hiking or camping
