Trail running
Latest Trail running news
![Garmin Epix watch on green and white swirling background](https://cdn.mos.cms.futurecdn.net/o5zdDb8ZNSpYARDcdftjtM-320-80.jpg)
It sounds weird, but today's best Prime Day Garmin deal isn't at Amazon at all
By Cat Ellis published
The Garmin Epix is full price at Amazon, but has received a huge price cut at H Samuel
![Runner sitting cross-legged on bench at night, checking sports watch](https://cdn.mos.cms.futurecdn.net/hwupxX7URdRWHCSR7iUz8o-320-80.jpg)
Garmin releases free update for your watch that should make it easier to use at night
By Cat Ellis published
Dark mode for maps will stop your watch dazzling you after dark
![A variety of different colored vegetables](https://cdn.mos.cms.futurecdn.net/ftzQ8PtZZUspwfkfqoGxCd-320-80.jpg)
“I’ve made the podium dozens of times as a vegan ultra runner – here’s why I think plants and performance go hand in hand”
By Julia Clarke published
We speak to vegan ultra runner Harry Jones about how he fuels his long distance races on plants
![Adidas Dunamis sports sunglasses](https://cdn.mos.cms.futurecdn.net/ziA2yDjccvVkrRSBwB5LmF-320-80.jpg)
Adidas Dunamis sports sunglasses review: an almost literal sun shield for your eyes
By Pat Kinsella published
Lightweight and highly protective, Adidas Dunamis are visor-style frameless shades for all kinds of running (and riding) in the sun
![Low section of man standing with hiking and fishing gear arranged on table at home](https://cdn.mos.cms.futurecdn.net/5xc7k57NDqRrPxb9EdqEZe-320-80.jpg)
I write about adventure travel for a living – I never leave home without these 7 pieces of must-have outdoor gear
By Julia Clarke published
The season, destination and activities might change but these 7 items are always in my pack
![best running jackets: inov-8 Stormshell](https://cdn.mos.cms.futurecdn.net/MRiqngJ33YPs8nmTbPghSh-320-80.jpg)
What is ground contact time in running – and why is it so crucial?
By Fiona Russell last updated
We ask running experts for their tips and advice on how to improve ground contact time for optimized performance
![what is gore-tex: gore-tex pants](https://cdn.mos.cms.futurecdn.net/BpN2sGon6Tf7rzZkNYNmMd-320-80.jpg)
What is Gore-Tex? Our expert guide to the breathable waterproof fabric
By Julia Clarke last updated
What is Gore-Tex? Our expert guide into how this membrane came to conquer the outdoor industry and keep all of us backcountry explorer types dry
![Screengrabs of Strava Family Plan](https://cdn.mos.cms.futurecdn.net/DnqjHPhnZ9mDCMkEHWhciB-320-80.png)
Strava launches new Family Plan so you can share a premium subscription and save 50%
By Cat Ellis published
Up to four athletes can join the same plan
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