trail running Decathlon Geonaute Racer 900 Thumb Compass review: give your orienteering an edge The Decathlon Geonaute Racer 900 Thumb Compass is ideal for orienteers and adventure racers on a budget What is a good running pace – and how do I get faster? We reveal the factors that affect running pace, and suggest tips and ideas for improvement How to choose sunscreen: advice for runners and hikers Find out all you need to know when picking the right sun protection for your skin Grid List Latest trail running news How to run downhill (safely...and fast) By Fiona Russell Learn how to run downhill by copying the top athletes and learning the best techniques for speedier descents on running trails and paths Kim Collison shatters record by running 33 mountains and climbing 29,500ft in 24 hours By Fiona Russell Top ultra runner takes his third mountain record in 15 months – and says the latest one was a very tough outing Montane Iridium Beanie Hat review: a fleecy warm beanie for colder weather running By Fiona Russell Lightweight and comfortable, the Montane Iridium Beanie is a hat that’s great for cool-weather hikes and trail runs Dynafit React Band visor review: an innovative, comfy piece of headwear for runners By Fiona Russell Half-cap, half-headband, the Dynafit React Band visor is an innovative product inov-8 Race Elite Headband review: a lightweight, high-wicking piece of headwear for summer runs and hikes By Fiona Russell The lightweight inov-8 Race Elite is a headband constructed using luxury performance Meryl Hydrogen yarns Salomon XA cap review: a lightweight and breathable cap suitable for all runners By Fiona Russell The Salomon XA is a no-nonsense, comfortable running hat that offers great sun protection Best running hats: sun hats and running headwear for adventures out on the trails By Fiona Russell The best running hats and headwear for protecting your ears and scalp, and keeping the sun and sweat from your eyes while trail running What is ‘drop’ in running shoes? By Fiona Russell What is ‘drop’ in running shoes? Everything you need to know about low, regular and high drop in road and trail running footwear Astral Brewer 2.0 / Brewess 2.0 review: versatile river shoes for coastal adventures By Berne Broudy Aqua-loving sneakers, the Astral Brewer 2.0s are perfect for paddling, portaging and walks with water features Iconic outdoors academy launches digital programme for the first time By Fiona Russell Hikers, runners, climbers and mountaineers can tune in for virtual Arc’teryx Alpine Academy experience Previous12345...789NextArchives Advnture Newsletter All the latest inspiration, tips and guides to help you plan your next Advnture! Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors Thank you for signing up to Advnture. You will receive a verification email shortly. There was a problem. Please refresh the page and try again. Most Read Most Shared 1 How to catch yellow perch: the best baits, lures and tackle plus tips on where to fish 2 Braided vs mono vs fluorocarbon fishing lines: what's the best combination 3 Air tents vs. pole tents: which is best? 4 Why do so many people die at Angels Landing? 5 7 ways to wear a buff or bandana for hikers and runners 1 The most dangerous hiking trail in the world: knife-edge ridges and precipitous walkways 2 The top 10 uses for a tarp 3 Running with plantar fasciitis: what you need to know about the foot condition and how to treat it 4 Best approach shoes: for crag approaches, day walks, technical scrambles and mountain adventures 5 Running with bunions: tips and treatments for dealing with a common foot complaint
How to run downhill (safely...and fast) By Fiona Russell Learn how to run downhill by copying the top athletes and learning the best techniques for speedier descents on running trails and paths
Kim Collison shatters record by running 33 mountains and climbing 29,500ft in 24 hours By Fiona Russell Top ultra runner takes his third mountain record in 15 months – and says the latest one was a very tough outing
Montane Iridium Beanie Hat review: a fleecy warm beanie for colder weather running By Fiona Russell Lightweight and comfortable, the Montane Iridium Beanie is a hat that’s great for cool-weather hikes and trail runs
Dynafit React Band visor review: an innovative, comfy piece of headwear for runners By Fiona Russell Half-cap, half-headband, the Dynafit React Band visor is an innovative product
inov-8 Race Elite Headband review: a lightweight, high-wicking piece of headwear for summer runs and hikes By Fiona Russell The lightweight inov-8 Race Elite is a headband constructed using luxury performance Meryl Hydrogen yarns
Salomon XA cap review: a lightweight and breathable cap suitable for all runners By Fiona Russell The Salomon XA is a no-nonsense, comfortable running hat that offers great sun protection
Best running hats: sun hats and running headwear for adventures out on the trails By Fiona Russell The best running hats and headwear for protecting your ears and scalp, and keeping the sun and sweat from your eyes while trail running
What is ‘drop’ in running shoes? By Fiona Russell What is ‘drop’ in running shoes? Everything you need to know about low, regular and high drop in road and trail running footwear
Astral Brewer 2.0 / Brewess 2.0 review: versatile river shoes for coastal adventures By Berne Broudy Aqua-loving sneakers, the Astral Brewer 2.0s are perfect for paddling, portaging and walks with water features
Iconic outdoors academy launches digital programme for the first time By Fiona Russell Hikers, runners, climbers and mountaineers can tune in for virtual Arc’teryx Alpine Academy experience
