
Fiona Russell
Fiona Russell is a widely published adventure journalist and blogger, better known as Fiona Outdoors. She is based in Scotland and is an all-round outdoors enthusiast with favorite activities including trail running, mountain walking, mountain biking, road cycling, triathlon and skiing (both downhill and backcountry). Aside from her own adventures, Fiona's biggest aim is to inspire others to enjoy getting outside and exploring, especially through her writing. She is also rarely seen without a running skort! Find out more at Fiona Outdoors.
Latest articles by Fiona Russell

15 of the worst things to take trail running, according to an expert
By Fiona Russell published
When you're hitting the trails, everything you carry has to earn its place. Here's what you should leave behind

Trail running shoes vs road running shoes: what's the difference?
By Fiona Russell last updated
We compare the mud gripping, peak slaying trail running shoe to the marathon conquering, asphalt pounding road running shoe

What is race banditing, and why is it such a big deal?
By Fiona Russell published
Is it ever OK to run a race without signing up – and what about the legalities?

12 of the most family-friendly US National Parks for summer vacations
By Fiona Russell published
With dozens of fantastic National Parks to choose from, we pick some of the best for adults and children

11 easy ways to make your running more sustainable – from a running expert
By Fiona Russell published
Useful eco-friendly tips and how to be a greener runner

The 11 worst things to take camping at a music festival, according to an expert
By Fiona Russell published
Don't weigh yourself down with the wrong gear this festival season

The 25 worst things to take on a bikepacking trip – advice from an expert
By Fiona Russell published
Cothing and gear to avoid if you want to ensure an enjoyable cycling adventure

18 crazy things climbers and ultra runners do to save weight
By Fiona Russell published
Shave valuable ounces off your kit, without compromising safety or breaking any race rules

AllTrails versus TrailForks: how do the activity apps stack up against each other?
By Fiona Russell last updated
A guide to the pros and cons of two leading on-line platforms for people who like to explore new trails

Strava vs AllTrails: the two outdoor activity apps pitted against each other
By Fiona Russell last updated
It's Strava vs AllTrails: what are the pros and cons of two leading online platforms for runners, hikers and cyclists?

What is skyrunning? The growth of an extreme mountain sport
By Fiona Russell published
Our guide to the tough discipline of running in the mountains, skyrunner races and how to get started

The best emergency blankets, bags and shelters: lightweight lifesaving gear
By Fiona Russell last updated
When things go wrong on the trails, the best emergency blankets, survival bags and shelters can save lives

10 things to do for Earth Day to show you care
By Fiona Russell published
How to protect the places you love, and preserve them for future generations of adventurers

What is a progression run? And why it could help you to perform better
By Fiona Russell published
A guide to the training technique for runners – with tips on how to run faster

Friday 5: fell, mountain and ultra runner Nicky Spinks
By Fiona Russell published
Continuing our quick-fire interview series with the successful veteran of numerous long-distance running challenges

The 12 worst things to take on a hiking trip
By Fiona Russell published
Read our alternative list to enjoying your hiking adventures – without making silly mistakes

World record claim for blind runner in Manchester Marathon
By Fiona Russell published
Yahya Pandor is thought to be the first ever to finish a 26.2-mile race without being attached to a guide

How to overtake safely during races – advice from the experts
By Fiona Russell published
Professional coaches explain the best way to overtake, and how to choose the perfect moment

What is tempo running – and why should you include it in your training?
By Fiona Russell published
A step-by-step guide to tempo running sessions and the benefits for race performance

Can running help reduce anxiety? We ask the experts
By Fiona Russell published
We ask the experts to explain how exercise can be beneficial for people who suffer anxiety disorders

Friday 5: climber and mountaineer Anna Wells
By Fiona Russell published
Continuing our quick-fire interview series with the first woman to complete a Winter Munro Round

Why evenings are best for summer running
By Fiona Russell published
As the clocks go forward in the UK and EU, Fiona Russell makes the most of more daylight hours for her favourite activity

8 common mistakes new runners make – and how to avoid them
By Fiona Russell published
These tips will ensure you keep on running, and enjoy being a runner
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