Latest articles by Fiona Russell
Mum-of-three tells of highs and lows of 350-mile endurance feat
A guide to being a more eco and environmentally friendly hiker
When you're hitting the trails, everything you carry has to earn its place. Here's what you should leave behind
We compare the mud gripping, peak slaying trail running shoe to the marathon conquering, asphalt pounding road running shoe
Is it ever OK to run a race without signing up – and what about the legalities?
With dozens of fantastic National Parks to choose from, we pick some of the best for adults and children
Useful eco-friendly tips and how to be a greener runner
Don't weigh yourself down with the wrong gear this festival season
Cothing and gear to avoid if you want to ensure an enjoyable cycling adventure
Shave valuable ounces off your kit, without compromising safety or breaking any race rules
A guide to the pros and cons of two leading on-line platforms for people who like to explore new trails
It's Strava vs AllTrails: what are the pros and cons of two leading online platforms for runners, hikers and cyclists?
Our guide to the tough discipline of running in the mountains, skyrunner races and how to get started
When things go wrong on the trails, the best emergency blankets, survival bags and shelters can save lives
How to protect the places you love, and preserve them for future generations of adventurers
A guide to the training technique for runners – with tips on how to run faster
Continuing our quick-fire interview series with the successful veteran of numerous long-distance running challenges
Read our alternative list to enjoying your hiking adventures – without making silly mistakes
Yahya Pandor is thought to be the first ever to finish a 26.2-mile race without being attached to a guide
Professional coaches explain the best way to overtake, and how to choose the perfect moment
A step-by-step guide to tempo running sessions and the benefits for race performance
We ask the experts to explain how exercise can be beneficial for people who suffer anxiety disorders
Continuing our quick-fire interview series with the first woman to complete a Winter Munro Round
