Fiona Russell is a widely published adventure journalist and blogger, who is better known as Fiona Outdoors. She is based in Scotland and is an all-round outdoors enthusiast with favourite activities including trail running, mountain walking, mountain biking, road cycling, triathlon and skiing, both downhill and back country. Her target for 2021 is to finish the final nine summits in her first round of all 282 Munros, the Scottish mountains of more than 3,000ft high. Aside from being outdoors, Fiona's biggest aim is to inspire others to enjoy the great outdoors, especially through her writing. She is also rarely seen without a running skort! Find out more at Fiona Outdoors.
The best trail running shoes for tackling rocky ridge lines, rooty forest trails, and rugged coast paths with confidence
John Kelly reveals his strategy for success – including nutrition tips – after setting new time for the 320-mile course in the UK's Lake District
A pair of the best hiking shoes are lighter and more comfortable than their boot equivalents, while giving you many of their best features
We ask the experts for advice on how to avoid tight calves from running – and what to do if you are stopped in your stride
Why 10,000 steps? We delve into the Holy Grail of this fitness mantra and offer tips for reaching the target
The versatile Inov-8 Parkclaw G 280 is a great-looking road-to-trail running with some interesting features and a new Graphene-enhanced midsole
Paul Minter raises awareness and money for inspiring retreat on solo, unsupported 218-day UK coast route
The best hydration packs are lightweight, bounce-free, body hugging packs offering some storage capacity and a sleeve for a water bladder
British distance runner Tom Evans reveals 12 top ultra running tips, picked up from some of the world's toughest endurance events
For big days on the trails, the best running backpacks combine carry capacity, comfort and good features
Advnture contributor Fiona Russell reveals the highs, lows, challenges and eventual joy of completing a renowned list of the tallest Scottish mountains
Understanding running economy and the factors that contribute could make you a faster and better runner
We take a look at the traditional taper and the possible benefits for running your best race performance
A lightweight, waterproof and breathable shell, the Berghaus Women’s Mehan is made using bluesign-approved, PFC-free fabrics
An in-depth expert guide to running 13.1 miles, including a half marathon training plan, nutrition tips and more
Running coach Arj Thiruchelvam’s tips for building up running distances – and how to avoid getting injured
All the latest inspiration, tips and guides to help you plan your next Advnture!
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