Latest articles by Fiona Russell
I'm an adventure journalist, and these are the running shoes I recommend if you're heading off-road
Keen trail runner Fiona Russell has a large collection of footwear but there are a few that she much prefers
Can you rely on a cheap headlamp for running?
We consider what makes a headlamp expensive and whether a cheaper version is good enough for running in the dark
Can you rely on budget trail running shoes?
We ponder the question: do you need to buy more expensive trail running shoes, or will the cheaper versions will do?
Can you rely on a budget waterproof jacket?
We reveals tips and recommendations if you are hoping to spend less on waterproof jackets for hiking and running
Are trail running shoes good for hiking? Can you wear them for both?
Wouldn’t it be awesome if your favorite trail running shoes could double up as hiking shoes, too?
How should trail running shoes fit? Tips and tricks for optimum comfort
If you plan to run off-road, be sure your footwear is fit for purpose and gives you enjoyment and comfort, not pain
Are heated ski socks worth it? We dig into the pros and cons
Wondering if battery-powered socks are a good investment? We'll help you make the right choice
Essentials for solo camping: 14 tips, tricks and pieces of gear for your next adventure
Tips for a happy and successful camping trip if you plan to head out on your own
9 hiking hacks you need to know before your next adventure
Try these tips and ideas for a making your hikes safer, warmer, drier and more fun
Essentials for solo hiking: tips and gear for awesome adventures alone
Our guide to vital kit and skills if you plan to go walking on your own
9 essential running hacks that you need to know
Make your running more enjoyable with these great tried-and-tested tips
Is barefoot running actually good for you?
An expert guide to the pros and cons of running barefoot, or in minimalist running shoes
How to start barefoot running – without getting injured
Ready to shed your shoes? Here's how to take your first steps in the world of barefoot running without hurting yourself
How to find awesome new running trails near you
Bored of the same routes and want to go somewhere new? Here's how to find great trails recommended by other runners
Are ski socks really necessary, or can you get away without them?
Can't I just wear my hiking socks for skiing – or should I consider buying ski-specific socks?
How can you make treadmill running less of a snooze-fest?
Tips and hints for runners who want to turn a boring indoor run into something more interesting and motivating
Type A and type B first aid kits: what's the difference?
There are different types of first aid kit, suited to different situations. Make sure you've packed the right one
What do you need in a first aid kit for your outdoor adventures?
Essential items for your first aid safety when hiking and camping
How to tell if a jacket is waterproof
Tips for buying a waterproof jacket – and how to be sure your favourite jacket is still waterproof
What are three-finger hiking gloves for?
Should you buy hiking gloves, mittens or three-finger gloves for cold weather walking?
Should you get a sweat test – and what will it tell you?
The reasons and benefits for athletes to take a closer at their sweat
Compression running socks – what do they do?
Should you be wearing compression socks for running – and, if so, why?
