Fiona Russell
Fiona Russell is a widely published adventure journalist and blogger, who is better known as Fiona Outdoors. She is based in Scotland and is an all-round outdoors enthusiast with favourite activities including trail running, mountain walking, mountain biking, road cycling, triathlon and skiing, both downhill and back country. Her target for 2021 is to finish the final nine summits in her first round of all 282 Munros, the Scottish mountains of more than 3,000ft high. Aside from being outdoors, Fiona's biggest aim is to inspire others to enjoy the great outdoors, especially through her writing. She is also rarely seen without a running skort! Find out more at Fiona Outdoors.
Latest articles by Fiona Russell

How to camp smarter and lighter with multi-use gear
By Fiona Russell published
A guide to the most versatile and multi-use outdoor and camping gear

Andy Berry is new king of 24-hour Lake District peak challenge
By Fiona Russell published
Runner completes impressive 78 fell summits in a new fastest time

What is a backyard ultra? A quick guide to the quirky sport
By Fiona Russell published
How to run a backyard ultra and other tips for success

Bikepacking repair kit – emergency essentials you need to carry
By Fiona Russell published
This list could be the difference between cycling on and a long walk to a bike shop

My bikepacking essentials: the gear I rely on when adventuring on two wheels
By Fiona Russell published
What you definitely need to pack for different types of bikepacking trips

What is ultra bikepacking, and how do you get into it?
By Fiona Russell published
Our guide – with expert tips – for riders who want to become ultra-distance bikepackers

Bikepacking vs cycle touring – what’s the difference?
By Fiona Russell published
If you are planning to go exploring by bike, will you be a bikepacker or a cycle tourer?

How to keep your bike safe when bikepacking: essential tips to avoid theft
By Fiona Russell published
Theft will bring your adventure to a premature end, so here's how to protect your faithful steed

What to wear for bikepacking – from head to foot
By Fiona Russell published
Tips for practical clothing, footwear and equipment when on and off the bike

What to eat when bikepacking: fuel your adventure the right way
By Fiona Russell published
Choosing the right food will help you travel light, get the nutrition you need, and still enjoy tasty meals and snacks

What is bikepacking? Find out more about the fast-growing cycling trend
By Fiona Russell published
A cross between cycle touring and backpacking, bikepacking is a rewarding outdoors activity and so easy to do

Your guide to bikepacking bags: all the different ways to stash essential gear
By Fiona Russell published
What do you pack – and where – in frame bags, saddle bags, cockpit bags and handlebar bags?

How to remain injury-free when you're hiking this summer
By Fiona Russell published
An expert guide to four easy-to-follow strategies for staying safe on the trails

New bikepacking event takes you on the best tracks in the Cairngorms National Park
By Fiona Russell published
Dirt Dashes adds new Scottish bikepacking challenge to UK series

Where can I go bikepacking? New book reveals a host of top Scottish routes
By Fiona Russell published
Great read: Bikepacking Scotland: 20 Multi-day Cycling Adventures Off The Beaten Track

What is the female athlete triad – and plans for recovery
By Fiona Russell published
Expert advice and research reveals the symptoms of the Triad – and ways to avoid the condition or recover after diagnosis

Spring running: the best kit for off-road adventures
By Fiona Russell published
With the arrival of warmer weather and sunshine, plus longer daylight hours, it’s time to hit the trails for more running miles

Ultra runner sets impressive record one one of UK's toughest and most remote trails
By Fiona Russell published
Pawel Cymbalista ran non-stop, solo and unsupported, to complete 230-mile Cape Wrath Trail

Going solo: how athlete and adventurer Jenny Tough ran six mountain ranges alone
By Fiona Russell published
As Jenny embarks on a tour with her film SOLO, we ask her about the experience of running six mountain ranges

Do you need extra protein after a run?
By Fiona Russell published
We question the need for extra protein in a runner’s diet – and explore expert advice on optimum amounts and timing

Join a spring walk for mental health with KEEN
By Fiona Russell published
Footwear brand partners with Mental Health Mates network to encourage more people to reap the benefits of walking

How to create a trail running training plan: expert tips for success
By Fiona Russell published
How to stay focused and motivated while also enjoying the build up to a trail running race or challenge
All the latest inspiration, tips and guides to help you plan your next Advnture!
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