Latest articles by Fiona Russell
Strava vs AllTrails: the two outdoor activity apps pitted against each other
It's Strava vs AllTrails: what are the pros and cons of two leading online platforms for runners, hikers and cyclists?
What is skyrunning? The growth of an extreme mountain sport
Our guide to the tough discipline of running in the mountains, skyrunner races and how to get started
The best emergency blankets, bags and shelters 2024: lightweight lifesaving gear
When things go wrong on the trails, the best emergency blankets, survival bags and shelters can save lives
10 things to do for Earth Day to show you care
How to protect the places you love, and preserve them for future generations of adventurers
What is a progression run? And why it could help you to perform better
A guide to the training technique for runners – with tips on how to run faster
Friday 5: fell, mountain and ultra runner Nicky Spinks
Continuing our quick-fire interview series with the successful veteran of numerous long-distance running challenges
The 12 worst things to take on a hiking trip
Read our alternative list to enjoying your hiking adventures – without making silly mistakes
World record claim for blind runner in Manchester Marathon
Yahya Pandor is thought to be the first ever to finish a 26.2-mile race without being attached to a guide
How to overtake safely during races – advice from the experts
Professional coaches explain the best way to overtake, and how to choose the perfect moment
What is tempo running – and why should you include it in your training?
A step-by-step guide to tempo running sessions and the benefits for race performance
Can running help reduce anxiety? We ask the experts
We ask the experts to explain how exercise can be beneficial for people who suffer anxiety disorders
Friday 5: climber and mountaineer Anna Wells
Continuing our quick-fire interview series with the first woman to complete a Winter Munro Round
Why evenings are best for summer running
As the clocks go forward in the UK and EU, Fiona Russell makes the most of more daylight hours for her favourite activity
8 common mistakes new runners make – and how to avoid them
These tips will ensure you keep on running, and enjoy being a runner
What is Jeffing – and can it help you set better race times?
A guide to getting started with Jeffing, whether you're a beginner or already a seasoned runner
How to treat minor injuries during a run: what to do after a fall
An expert guide for runners faced with cuts, scrapes and grazes
12 bad running habits – and how to break them
It's easy to fall into bad habits when you've been running for a while, so make sure you're aware of these common pitfalls
What does 'three-season' mean for hikers and campers?
A guide to the features and details to look for when choosing outdoor kit to suit the seasons and conditions
The best hot drinks for camping: 7 alcoholic and non-alcoholic wilderness pick-me-ups
Get those creative juices flowing around the roaring fire (or stove) and brew up one of our 7 best hot drinks for camping
How to poop in the woods: do your business right
Our guide on how to poop in the woods details an environmentally savvy approach to toileting when camping, hiking or trail running
What to wear running in the spring: master the art of smart layering
The best clothing and footwear for comfort in changeable conditions
Hiking without tech – why I sometimes ditch the modern gadgets
What are the benefits of walking without being connected to a constant stream of data, music or audio?
The best running hats 2024: tested for breathability and sun protection
The best hats for protecting your ears and scalp, and for keeping the sun and sweat from your eyes while running
