Latest articles by Fiona Russell
Would you feel safer travelling with this locking carabiner?
The BetaLock claims to be the ideal solution for keeping bags secure from thieves
What is Polygiene? And does it really stop your outdoor kit from smelling?
A closer look at the technology that claims to reduce odour in sports clothing and products
16 of the best tips for ridge walking
How to make sure you are prepared for hiking a ridge (including turning back if you choose to)
Swimming an iconic Highlands sea strait between the tides
Fiona Russell takes on the Kessock Ferry Swim – and discovers it is more enjoyable than scary
9 things I wish I'd known before running my first ultra marathon
Completing her first ultra distance race was a huge learning curve for keen runner Fiona Russell. Now she knows better...
13 things I wish I'd known before my first ridge walk
Experienced hiker Fiona Russell’s first ridge walk was the much-revered Aonach Eagach in Glen Coe, Scotland. Here's what she wishes she'd known before tackling it
Triple cancer survivor completes breath-taking first in the Scottish mountains
Lorraine McCall, 59, walks and cycles into record books – for third time
18 things I wish I'd known before my first sea kayak
Fiona Russell has become a regular sea kayaker, but there are many things she would have liked to have known before her first outing
Why you shouldn't take ibuprofen when running
Our experts reveal the health dangers for runners of the commonly used anti-inflammatory drug
Race-day etiquette: 16 top tips to help runners keep things civil on the course
How to be a courteous runner when participating in a race
How I update my trail running kit for fall
A guide to what runners should be wearing – and carrying with them – when summer turns to fall
13 things I wish I'd known before running into the menopause
Menopause will affect half the population, but keen trail runner Fiona Russell was surprised by how little she knew about the natural change of life
13 things I wish I'd known before hiking my first solo mountain
Walking in the mountains on your own is hugely uplifting, writes Fiona Russell, but it takes knowledge, experience and a bit of courage and to stay safe
12 tips to improve your marathon time next time you go the distance
Follow our guide to running a faster marathon whether you have run one 26.2-mile race or many long-distance races
How to choose a pair of running sunglasses
A guide to protecting your eyes with the right sunglasses for runners
10 easy ways to make your camping more sustainable
Reduce your impact on the environment with this guide to a more eco-friendly camping adventure
What is lead climbing? Learn the ropes of this Olympic event
A guide to the discipline known as lead climbing, which can take place indoors and outdoors, both competitively and as a leisure activity
Sir Chris Bonington celebrates 90th birthday – and vows to fulfill promise to late friend
Legendary mountaineer marks day with pledge to complete a Himalayan Sherpa community project started by fellow climber
Inspired by the Olympic marathon? Here’s how to get started
You don’t need to be a professional athlete to run a marathon. Just follow our guide to achieving the 26.2-mile goal
The North Face vs Columbia Sportswear: let's get ready to ramble!
Trying to decide which superbrand makes the better gear for you? We take a closer look at the similarities and differences
What is trig bagging – and why is it popular with walkers and runners?
Discover how a historic mapping scheme now provides a focus for a modern-day British outdoor pursuit
Fasted running: the advantages and disadvantages
What are the benefits of fasted running versus eating before you set off? Our running expert takes a look at the claims
What will the UK's new Labour government mean for the outdoors?
The pledges and actions of the new UK government on land access, nature and the environment
