Fiona Russell
Fiona Russell is a widely published adventure journalist and blogger, better known as Fiona Outdoors. She is based in Scotland and is an all-round outdoors enthusiast with favorite activities including trail running, mountain walking, mountain biking, road cycling, triathlon and skiing (both downhill and backcountry). Aside from her own adventures, Fiona's biggest aim is to inspire others to enjoy getting outside and exploring, especially through her writing. She is also rarely seen without a running skort! Find out more at Fiona Outdoors.
Latest articles by Fiona Russell
My journey from near-fatal climbing fall to record South Pole sit-ski challenge
By Fiona Russell published
Darren Edwards is paralysed from the chest down, but he wouldn't change a thing now
11 ways to stay positive when you're an injured runner
By Fiona Russell published
A guide for runners facing the misery of enforced time away from their favorite activity
How to run a 3:30 marathon: beat your PB in 2024
By Fiona Russell last updated
We consult the experts for tips and advice on how to conquer a marathon race time of three hours and thirty minutes
How should trail running shoes fit? Expert advice for optimum comfort
By Fiona Russell last updated
Our expert guide on how trail running shoes should fit
The 11 worst things to take on a camping trip, according to an expert
By Fiona Russell published
Our tried-and-tested guided to what not to pack for different camping adventures
What every runner should know about rhabdo, according to experts
By Fiona Russell published
An expert guide to rhabdomyolysis – and how to avoid it
Ross Creber sets new fastest time in Scotland’s most extreme triathlon
By Fiona Russell published
Three-time winner sets bar even higher in brutal Celtman race
9 easy ways to cool down after exercise during a heatwave
By Fiona Russell last updated
Whether you've just finished a run in the heat, a strenuous bike ride, or a sweaty gym session, these tips will help you cool down safely
21 race day hacks for runners: easy ways to make the day go smooth as silk
By Fiona Russell published
Tips and tricks to make your 10k, half-marathon or marathon run like clockwork
Are trail running shoes good for hiking? Our experts provide their views
By Fiona Russell last updated
Wouldn’t it be awesome if your favorite trail running shoes could double up as hiking shoes, too? Let's find out if they can...
"Even days later, the achievement has not sunk in" – Sophie Power explains how she ran the length of Ireland in record time
By Fiona Russell published
Mum-of-three tells of highs and lows of 350-mile endurance feat
12 easy ways to make your hiking more sustainable
By Fiona Russell published
A guide to being a more eco and environmentally friendly hiker
15 of the worst things to take trail running, according to an expert
By Fiona Russell published
When you're hitting the trails, everything you carry has to earn its place. Here's what you should leave behind
Trail running shoes vs road running shoes: what's the difference?
By Fiona Russell last updated
We compare the mud gripping, peak slaying trail running shoe to the marathon conquering, asphalt pounding road running shoe
What is race banditing, and why is it such a big deal?
By Fiona Russell published
Is it ever OK to run a race without signing up – and what about the legalities?
12 of the most family-friendly US National Parks for summer vacations
By Fiona Russell published
With dozens of fantastic National Parks to choose from, we pick some of the best for adults and children
11 easy ways to make your running more sustainable – from a running expert
By Fiona Russell published
Useful eco-friendly tips and how to be a greener runner
The 11 worst things to take camping at a music festival, according to an expert
By Fiona Russell published
Don't weigh yourself down with the wrong gear this festival season
The 25 worst things to take on a bikepacking trip – advice from an expert
By Fiona Russell published
Cothing and gear to avoid if you want to ensure an enjoyable cycling adventure
18 crazy things climbers and ultra runners do to save weight
By Fiona Russell published
Shave valuable ounces off your kit, without compromising safety or breaking any race rules
AllTrails versus TrailForks: how do the activity apps stack up against each other?
By Fiona Russell last updated
A guide to the pros and cons of two leading on-line platforms for people who like to explore new trails
Strava vs AllTrails: the two outdoor activity apps pitted against each other
By Fiona Russell last updated
It's Strava vs AllTrails: what are the pros and cons of two leading online platforms for runners, hikers and cyclists?
What is skyrunning? The growth of an extreme mountain sport
By Fiona Russell published
Our guide to the tough discipline of running in the mountains, skyrunner races and how to get started
Advnture Newsletter
All the latest inspiration, tips and guides to help you plan your next Advnture!