Latest Health & Fitness Features
What is the Yeti Gear Garage? Everything you need to know about the annual gear extravaganza
Limited edition colors, old favorites, new products and more
9 easy ways to cool down after exercise during a heatwave
Whether you've just finished a run in the heat, a strenuous bike ride, or a sweaty gym session, these tips will help you cool down safely
How to keep training through your period – 5 tips from an expert
Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your training schedule throughout the month
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental health, and how to get more of it
We speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in nature is so beneficial for mental health, and get her tips for squeezing it in
What is Colorado Tick Fever – and how can you avoid it on the trail this summer?
Colorado Tick Fever is rare, but it’s helpful to recognize the symptoms if you’re going to be spending a lot of time outdoors
What is hiker's rash? And is it serious?
Hiker’s rash presents as a cluster of red bumps that typically appear on the lower legs after hiking
Is vamp disease as terrifying as it sounds, and how can runners avoid it?
This foot condition can be very painful, but it's easy to alleviate
What is Dead Butt Syndrome? Tips to help you recruit your glutes as a runner
We look into this common condition among runners and desk jockeys, and discover how to turn your glutes back on for optimal performance
