Latest articles by Lilith Hudson
Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately
A ski instructor that fits inside your pocket, this device promises to improve your skiing through technical training and a fun approach to feedback
Finding the right shoe fit won't only prevent injury or discomfort, but it's also crucial to your running form
Without the right cleaning method, you risk ruining the shape and quality of your running shoes. Here's how to safely wash (and dry) them for the best results
Making your way down the mountain is difficult enough without having to contend with moguls or bumps, but there's no need to avoid those choppier ski runs
Some marathoners swear by "shakeout runs" before a race, while others would rather preserve their energy for the big day. The question is, which is best?
If you're working about getting back in the saddle after a break, follow these tips to ensure your first day back on the mountain runs smoothly
A proper ski boot fitting will reap countless rewards, but it's a rigorous process. Here's what to anticipate when you arrive at your local winter sports store
January is the perfect time to set some new goals in motion to improve your running, no matter how experienced you are
A good night's sleep isn't always guaranteed when pre-race nerves take ahold, but there are a few sleep strategies that can help you drift off
The endangered species hasn't been spotted within Lassen Volcanic National Park in nearly a century of federal protection
The all-terrain Halocline shoe from Breakwater Supply is suitable for all your adventures, making it easier than ever to move from water to land
The bill proposes an additional $11.2 billion of funding for park infrastructure nationwide over the course of eight years
The so-called "two-night rule" claims the hours you bank a few nights before race day have a greater bearing on your performance, but is it true?
Snowbasin resort in Huntsville - a popular destination for backcountry skiing - received the accolade in USA Today’s 2024 Readers’ Choice Awards
Proposals for the National Park in Wales have been controversial, but there's still time to make your voice heard
The rollout of the feature is expanding to older models thanks to a new software update
The trail running event is the largest in the southern hemisphere and joins the run-up of existing UTMB Majors across Asia, Europe, and North America
