Julia Clarke
Julia Clarke is a staff writer for Advnture.com and the author of the book Restorative Yoga for Beginners. She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.
Latest articles by Julia Clarke
![Hoka Tecton X 3](https://cdn.mos.cms.futurecdn.net/SJsgm7y5NaBWcqTxJqstxj-320-80.jpg)
The Hoka Tecton X 3 is almost here and with these upgrades it looks built for speed and distance on the toughest trails
By Julia Clarke published
Will these updates finally push the model onto the feet of ultra runners everywhere?
![Grizzly bear facing camera](https://cdn.mos.cms.futurecdn.net/w7DKMfmnty8EK9tuHarKM-320-80.jpg)
Cyclist "swung as hard as he could" and punched grizzly bear in the face – it worked
By Julia Clarke published
The man surprised the grizzly and her two cubs, prompting the attack
![how to waterproof a backpack: Berghaus pack in the rain](https://cdn.mos.cms.futurecdn.net/ZMVkZcgbcQqqYnogkXRcob-320-80.jpg)
How to waterproof a backpack: four simple solutions
By Julia Clarke last updated
Our four ways to waterproof a backpack consign soggy sandwiches to the past and shield your kit from downpours in the backcountry
![A hiker holding a bear bell with mountains in the background](https://cdn.mos.cms.futurecdn.net/55b5SRaJqzEdePY8doFGM5-320-80.jpg)
Do bear bells work? Or do they just make you into an annoying hiker?
By Julia Clarke last updated
We dive into the research on whether bells help repel bears in the backcountry, or just disturb local wildlife and other trail users
![Runner's feet wearing the Nike Zegama 2 shoes on the trail](https://cdn.mos.cms.futurecdn.net/ow8dy8mVd2fvuimrSi3zwj-320-80.jpg)
Nike Zegama 2 trail running shoes review: plush enough for the road but with some trail-friendly details
By Julia Clarke published
These big, bouncy shoes look built for the tarmac, but grip and gaiters make them an interesting prospect for trail runners
![Happy man running in the rain](https://cdn.mos.cms.futurecdn.net/oG6vDm8gfaLHwXoxki3yyP-320-80.jpg)
These are the 3 best quick drying fabrics for hikes and runs
By Julia Clarke last updated
Our guide to the 3 best quick drying fabrics for staying comfortable during your hikes and runs
![Runner on ridge of Ubehebe Crater, Death Valley National Park](https://cdn.mos.cms.futurecdn.net/ghVD92c5PRzLQ4rggcb9Ed-320-80.jpg)
"It’s all about seeing what I can do" – 74 runners cross the finish line after tackling temperatures over 100F in Death Valley ultra
By Julia Clarke published
The race is frequently billed as the world's toughest foot race
![Lifestraw Peak Series Collapsible Squeeze 1L Water Bottle with Filter on a rock](https://cdn.mos.cms.futurecdn.net/y9LF9Xha7e7vSadNGY8rLk-320-80.jpg)
Lifestraw Peak Series Collapsible Squeeze 1L Water Bottle with Filter review: a lightweight and convenient hydration solution
By Julia Clarke last updated
This all-in-one water bottle and filter takes all the head scratching out of sourcing water in the wild and lets you get on with your hiking adventure
![Search and rescue helicopter flying over mountain range](https://cdn.mos.cms.futurecdn.net/KxuBo8TziV6rv89xN5Ajab-320-80.jpg)
"He is in good spirits" – heartwarming video shows hiker, 70, reunite with family after 5 days lost in Sierra Nevada wilderness
By Julia Clarke published
The man drank water and ate berries to survive his ordeal
![An uphill skier](https://cdn.mos.cms.futurecdn.net/X4GZLvLA8wimsb7hWTPVPG-320-80.jpg)
Uphill skiing: how the heck do they do that?
By Julia Clarke last updated
We explain everything you’ve always wondered about uphill skiing, including how it's done, what gear is needed and where's good to go
![Two people liking across a ridge](https://cdn.mos.cms.futurecdn.net/ssXhsN9qrdMt2XHTPADocX-320-80.jpg)
Is hiking a sport? We put this frequently asked question to rest
By Julia Clarke last updated
Is hiking a sport? We weigh the frequently asked question, considering the arguments for and against
![A man rappelling in the lake district](https://cdn.mos.cms.futurecdn.net/JH3Zx3XPM8WkUTSeib3YPB-320-80.jpg)
What is rappelling? Our expert guide to a vital climbing technique
By Julia Clarke last updated
What is rappelling? Our guide covers the fundamentals of this essential climbing technique used for descending, including where it came from and the required equipment
![Mountain goat standing on rocky outcrop](https://cdn.mos.cms.futurecdn.net/Bc4Gz7zW3BqS4RQUPyy7y5-320-80.jpg)
Are mountain goats dangerous? Our guide on what to do if you meet one
By Julia Clarke last updated
We detail the behaviour of mountain goats and guide you on how to stay safe around them
![Hikers on the cable route of Half Dome](https://cdn.mos.cms.futurecdn.net/eCG8hU6aC4cNWLSDTd435F-320-80.jpg)
"There is nothing you can do to guarantee your safety" – college student's tragic death highlights the dangers of hiking Half Dome
By Julia Clarke published
Though thousands of people complete this iconic hike each year, the National Park Service warns hikers that it is innately risky
![Hoka deals image](https://cdn.mos.cms.futurecdn.net/d6WoZTMyWSqtdFGtGiSEPT-320-80.jpg)
Hoka is holding a big sale on some of its best trail running shoes right now, including $46 off this top-rated model
By Julia Clarke published
Users love the responsive ride and cushioned comfort of these trail shoes
![top roping: climber at gym](https://cdn.mos.cms.futurecdn.net/7tRUHENjALguFUQTUPfeag-320-80.jpg)
Inspired by the Olympic climbing? Here’s how to get started
By Julia Clarke published
Find out the new rules of this year's sport climbing at the Olympics plus tips for how to get started with bouldering and sport climbing
![Woman picking up trash in forest](https://cdn.mos.cms.futurecdn.net/yHG7g4bLs2A2Gs5pgqzwbi-320-80.jpg)
Tired of packing out trash after car camping? Here are 5 ways to cut down on waste when camping
By Julia Clarke published
Our 5 tips help you minimize the pile of trash your camping trip generates
![Hand holding a bottle of Supergoop sunscreen](https://cdn.mos.cms.futurecdn.net/HHfA6gb63CZVcP5amurohJ-320-80.jpg)
Supergoop Every Single Face Watery Lotion SPF 50 review: stands up to long, sweaty days on the trail
By Julia Clarke published
This weightless, non-greasy formula gives you confidence on long summer outdoor adventures
![Woman explores Crater Rim Trail, caldera of Kīlauea](https://cdn.mos.cms.futurecdn.net/eV5koFdrkgPpd868YAEDp5-320-80.jpg)
"It is the right thing to do" – sudden increase in earthquakes closes areas of volcanic National Park
By Julia Clarke published
The uptick in seismic activity began on Monday morning, prompting park officials to secure several areas
![Yeti Hopper Flip cooler](https://cdn.mos.cms.futurecdn.net/xDhWWsnQzvMUSKPxkC5JrZ-320-80.jpg)
Stay cool folks, this Yeti soft cooler is $90 off right now
By Julia Clarke published
This easy hauler keeps 28 liters of food and drinks cold on your adventures
![Inov8 deals](https://cdn.mos.cms.futurecdn.net/EZcaNxG5nJQkA7g8bdiNV4-320-80.jpg)
Hot deal alert: these highly-rated Inov8 trail running shoes are 50% off right now
By Julia Clarke published
These cushioned trail runners are great for long days and ultras
![Emergency helicopter](https://cdn.mos.cms.futurecdn.net/orBkKqGPAHPyFhbjFfkFLe-320-80.jpg)
Rescue crews beg hikers to reconsider wardrobe choices after difficulty locating injured party
By Julia Clarke published
Making yourself searchable should be part of any hiking plan
![A woman hiking towards hoodoos in Bryce Canyon](https://cdn.mos.cms.futurecdn.net/64JgDwXc9mckArZsPTY4eG-320-80.jpg)
I've hiked in hot desert conditions all over the western US – here’s how to do it safely
By Julia Clarke published
Desert landscapes deliver some of the most dazzling delights on the planet, but visiting them in the summer requires extra precaution for your safety