Julia Clarke

Coastal walks deliver rugged walking across fossil-strewn beaches, through rugged sea stacks and scrambling up exposed cliffs for world-class hiking adventures

The Grand Slam of ultrarunning requires you to run 400 miles and climb nearly 70,000ft over some of the most grueling (but beautiful) trails in the US

We take a look at the benefits and downsides of cross country skiing vs trail running in winter to help you choose the best fast-paced adventure this season

When it comes to the Hoka Bondi vs Clifton running shoes, it’s all a matter of big and bouncy vs bigger and bouncier

We uncover the leading causes of deaths in National Parks, which park is the most dangerous, and most importantly, what you can do to stay safe on your visit

The three Florida National Parks deliver exotic wildlife viewing, precious coral reefs, fun water sports and lots and lots of sunshine

We speak to the expert who sent Chris Hemsworth into the outback without a map to study the link between exercise and Alzheimer’s

Should you wear running shoes around town, or save them for the trails?

Find out why trail runners need to try cross country skiing this winter and turn your cold season into an epic adventure

The best frozen waterfall hikes in Colorado dazzle with startling ice formations reached by peaceful winter walks through evergreen forests and alongside icy creeks

We look at the science of running a mile a day, explain the benefits and provide practical tips to help you get moving

Is it purely a matter or fashion or is there more to the debate between ski bibs vs pants? We explain the main differences between ski salopettes and pants to help you decide

These winter trail running hacks cover everything from getting you out of bed to keep your running gels from freezing on frigid jaunts

Is hiking affordable, or is it the most expensive adventure sport on the planet? We tally up the costs, from day hiking to scaling the world’s highest peaks

Taking you from the world-famous Everglades to the northwestern panhandle, the Florida Trail delivers a unique hiking adventure packed with exotic wildlife viewing and renowned biodiversity

What is a heel hook in climbing? Get a leg up with this versatile technique to haul you up the wall or just give your arms a rest

Spice up your outdoor adventures with a flask full of the best winter hot drinks, from wholesome chai to adults-only spiked coffee, hot chocolate and cider

What is Polartec? We take a look at what this common ingredient in your outdoor gear is and answer all your questions, such as how it’s made and which is warmest