Julia Clarke
Julia Clarke is a staff writer for Advnture.com and the author of the book Restorative Yoga for Beginners. She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.
Latest articles by Julia Clarke
![hiker](https://cdn.mos.cms.futurecdn.net/FaEtPPyuifUjYQFbJDxUm4-320-80.jpg)
11 tips for your first hiking vacation
By Julia Clarke published
A hiking holiday is one of the best ways to maximize your annual leave
![Hiker looking AllTrails on their phone](https://cdn.mos.cms.futurecdn.net/a8tHweL5URjB9fdiLh6sSb-320-80.jpg)
Apple named AllTrails the best app of 2023 – now it's sauntering off with some of its hiking features
By Julia Clarke published
Yesterday's announcement rolled out a slew of updates to Apple Maps which will look very familiar to AllTrails users
![Black bear on Road Mr Rainier, Washington, USA](https://cdn.mos.cms.futurecdn.net/oCcF6wiVAvzNjvSzkKUbDh-320-80.jpg)
California confirms first-ever fatal black bear attack on human
By Julia Clarke published
The last fatal black bear attack in the US was a year ago
![Wildfire in forest](https://cdn.mos.cms.futurecdn.net/RDzii9veHxLk7N5TBopyia-320-80.jpg)
No one sure why US Forest Service has to remind people not to camp in active burn zone
By Julia Clarke published
The USFS is performing controlled burns to cut down on wildfire risk, and Coloradans are camping in the thick of it
![Close up of hiker's legs wearing cream rain pants](https://cdn.mos.cms.futurecdn.net/ECLSjLFb2zDKwq3Rs5SUyE-320-80.jpg)
Columbia Wyldwood Waterproof Hiking Trousers review: rain ready in a downpour
By Julia Clarke published
The Wyldwood rain pants use Columbia's innovative OutDry Extreme technology for better protection in a deluge
![Best women’s hiking tops](https://cdn.mos.cms.futurecdn.net/jsLubiM2YzkcUGpfrPktnQ-320-80.jpg)
Excessive heat warnings and hiking – how hot is too hot to hit the trail?
By Julia Clarke published
We look at the definition of “excessive heat” and when you should save your hike for another day
![The back of a hiker admiring the view](https://cdn.mos.cms.futurecdn.net/8JAkfPLsUf35TkfVN65sWE-320-80.jpg)
Arc’teryx Silene Crew Shirt SS Women’s review: not afraid of adventure
By Julia Clarke published
This tough but breathable climbing shirt is built to withstand the demands of the crag, but just as happy on the hiking trails
![Cow elk grazing in field](https://cdn.mos.cms.futurecdn.net/EDoHmxHk3iDFq5gxv5igB6-320-80.jpg)
"We’ve never seen a year like this” – unprecedented third elk attack in a week sends another person to the hospital
By Julia Clarke published
There is no evidence to suggest that the same elk has been involved each time
![Close up of a hiker's feet walking across a rocky summit in the Danner Crag Rat EVO boots](https://cdn.mos.cms.futurecdn.net/qTZKgGrXQdjcpRaHQaEUJT-320-80.jpg)
Danner Crag Rat EVO mountaineering boots review: rugged protection for high alpine pursuits
By Julia Clarke published
These tough boots boast excellent traction and protection from cold and snow, but are too stiff and warm for summer peaks
![best hot drinks for camping: wild camp](https://cdn.mos.cms.futurecdn.net/3z3nJBF6maPYkuFY7mr2iW-320-80.jpg)
How to plan a camping trip: 7 steps for a successful time
By Julia Clarke last updated
From reserving your campground to testing your gear, our expert guide explaining how to plan a camping trip will give you all you need
![girl in thermal underwear with trekking poles walks along the trail among the snow-capped high peaks of the mountains](https://cdn.mos.cms.futurecdn.net/Pz5zjvDBJgurkUgjQNXwnG-320-80.jpg)
What is thermal underwear and do you really need it?
By Julia Clarke last updated
What is thermal underwear? We respond to all your questions about this winter essential, from what to look for and how to wear it to stay toasty and dry
![Young woman sitting in yoga position enjoying sunset in nature](https://cdn.mos.cms.futurecdn.net/C2dXU84obMpeQeaMqXPWsM-320-80.jpg)
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental health, and how to get more of it
By Julia Clarke published
We speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in nature is so beneficial for mental health, and get her tips for squeezing it in
![Close up of hydration bladder on the ground](https://cdn.mos.cms.futurecdn.net/GGuuBZdoUEjqsNAUq4JuU8-320-80.jpg)
Camelbak Crux Reservoir 1.5L review: easy to fill, easy to sip
By Julia Clarke published
This hydration bladder is a top performer when it comes to filling up and quenching your thirst on the trail
![Columbia Tunnel Springs Wool Tights beach](https://cdn.mos.cms.futurecdn.net/tcukas7zYfAr8p35UAius5-320-80.jpg)
What is lyocell in outdoor gear – and is it as sustainable as we think?
By Julia Clarke published
We took a closer look at this plant-based fabric that’s become ubiquitous in hiking and running gear
![Bison crossing road, Yellowstone National Park, Canyon Village, Wyoming, USA](https://cdn.mos.cms.futurecdn.net/tgLYDwpDHtayqRjmt8xyri-320-80.jpg)
"It's your responsibility to move away" – Yellowstone officials issue stern warning after 83-year-old woman gored by bison
By Julia Clarke published
The woman sustained serious injuries in the attack
![Hand reaching out of deep water, focus on water splash](https://cdn.mos.cms.futurecdn.net/TYseA4zhs3SJbpy4veMtZb-320-80.jpg)
"Float to live" – Helly Hansen teams up with rescuers for water safety campaign after new drowning figures revealed
By Julia Clarke published
Of the hundreds of people in the UK who drowned in 2022, 40 percent never intended to enter the water
![Man and woman cliff jumping](https://cdn.mos.cms.futurecdn.net/F2BriSdM3a7uL8bjyFBCkg-320-80.jpg)
"It’s simply not a smart thing to do" – officials beg clueless cliff jumpers to stop after 4 accidents in a single week
By Julia Clarke published
Warmer weather has brought a surge of daredevils to the waterfall leading to multiple accidents
![HIker in black jacket with hands in pockets](https://cdn.mos.cms.futurecdn.net/LBu3RCPPYCGE8WfaERmJVM-320-80.jpg)
Arc’teryx Gamma jacket review: a hard-wearing softshell that's at home on the mountain and around town
By Julia Clarke published
When you need light weather protection in a durable jacket, look no further than the Gamma softshell
![Woman at North Face event](https://cdn.mos.cms.futurecdn.net/QtdxuJLXaKYe3Ne8z29Fse-320-80.jpg)
The North Face Frontier Futurelight Jacket review: a light, breathable rain shell with a premium price tag
By Julia Clarke last updated
This lightweight jacket is soft, comfortable and will definitely hold off a shower, but it comes at a high price point
![ountaineer flies drone towards mountain summit](https://cdn.mos.cms.futurecdn.net/VfsoWRmyKvMsEEN65ZTdXD-320-80.jpg)
Could AI help shorten search times for missing hikers?
By Julia Clarke published
New research added AI technology to drones to see if it could cut down on mountain rescue search times
![Cow elk at Yellowstone National Park](https://cdn.mos.cms.futurecdn.net/rEFWxjokz5W8HLwyc6weHa-320-80.jpg)
“This is an unusual and unfortunate situation" – wildlife officials investigate unprovoked attack on child by cow elk
By Julia Clarke published
It's normal for cow elk to be protective of their young, but highly unusual for them to charge from a distance without provocation
![Hiker looking AllTrails on their phone](https://cdn.mos.cms.futurecdn.net/EjkmKtkVKFym3ANX3EomGb-320-80.jpg)
I went hiking with AllTrails to find out how it's improved accuracy and safety, and now I never want to hike without it
By Julia Clarke published
We hit the trail with AllTrails+ to discover how it became synonymous with hiking
![Running shoes, marathon race bib (number), runners gear](https://cdn.mos.cms.futurecdn.net/4ZaiEZh3PsAbVTXymheWiQ-320-80.jpg)
Researchers have been quietly collecting urine samples at ultramarathons to study drug use – here's what they found
By Julia Clarke published
The purpose of the study was to compare the methods of sampling against questionnaires to gather data