Julia Clarke
Julia Clarke is a staff writer for Advnture.com and the author of the book Restorative Yoga for Beginners. She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.
Latest articles by Julia Clarke
![Denali](https://cdn.mos.cms.futurecdn.net/heaRjPjnhizQCXbvBsB6f5-320-80.jpg)
Denali's busiest period of the year kicks off with multiple callouts for frostbitten, hypothermic climbers
By Julia Clarke published
Several climbers remain on the peak awaiting rescue as helicopters struggle to reach them
![Large pine at Yosemite Valley at Yosemite Nationalpark](https://cdn.mos.cms.futurecdn.net/issWrSp3hqkDPkVrKnrpCi-320-80.jpg)
"The unthinkable happened" – hiker critically injured by falling tree just two weeks after fatal incident
By Julia Clarke published
The hiker was seriously injured in the event
![Julia Clarke wearing Smartwool Active Ultralite Headband](https://cdn.mos.cms.futurecdn.net/eKzq7LARDV7nJhW3Xtuy68-320-80.jpg)
Smartwool Active Ultralite Headband review: don't sweat it on the trails
By Julia Clarke published
Soft on your skin and helps keep you feeling cool when things heat up
![ticks](https://cdn.mos.cms.futurecdn.net/aVPzvdDEjrWHpzBqCT7TCR-320-80.jpg)
What is Colorado Tick Fever – and how can you avoid it on the trail this summer?
By Julia Clarke published
Colorado Tick Fever is rare, but it’s helpful to recognize the symptoms if you’re going to be spending a lot of time outdoors
![Emergency helicopter](https://cdn.mos.cms.futurecdn.net/orBkKqGPAHPyFhbjFfkFLe-320-80.jpg)
Groundbreaking technology could revolutionize backcountry rescue efforts, locating missing people in minutes
By Julia Clarke published
The technology has reportedly already been used in over 200 successful missions
![Teen hiker rescued after falling 400 feet in Washington](https://cdn.mos.cms.futurecdn.net/wQVfYaEXX5HfwYP6ejJ65a-320-80.jpg)
“We’ve told people to stay off these trails" – teen hiker miraculously survives 400-foot canyon plunge
By Julia Clarke published
Washington officials say what appears to be a trail is actually a dangerous washout used by many hikers
![first aid kit for camping](https://cdn.mos.cms.futurecdn.net/dTkpHjNbaQPTSDhXzqpgrV-320-80.jpg)
How to make yourself searchable when disaster strikes on a hike – 4 expert tips from mountain rescue
By Julia Clarke published
Even with your GPS coordinates, searching for you on a boulder field is a lot like looking for a needle in a haystack
![Closeup man hitting a metal tent peg by a hammer into the ground](https://cdn.mos.cms.futurecdn.net/S2tb7vgArzjbXdSV4bTexK-320-80.jpg)
"I wanted to give them a safe place" – Chicago cop takes youngsters camping to avoid gun violence over holiday weekend
By Julia Clarke published
This is the fourth year that the district has organized the camping trip to protect young residents from the historically deadly weekend
![Bear ransacking campsite for food](https://cdn.mos.cms.futurecdn.net/3EDMUxFxJEEwi2v9QiSqiC-320-80.jpg)
New video of tenacious bear vs trash can shows why you should never store food in your tent
By Julia Clarke published
Videos like this one highlight just how tenacious bears can be when they detect food
![Julia Clarke hiking in Gran Canaria](https://cdn.mos.cms.futurecdn.net/ZoUAQZkFi67Y2QaNSJ4fbe-320-80.jpg)
Hiking in Gran Canaria: we uncover hidden treasures in a wild and welcoming land
By Julia Clarke published
We head to Gran Canaria and discover why this island has been captivating adventurers for centuries
![Runner wearing Smartwool Women's Active Lined 4" Short](https://cdn.mos.cms.futurecdn.net/VSeqH3yvjaxFweVgxtFDJ4-320-80.jpg)
Smartwool Women's Active Ultralite High Neck Tank review: stay fresh and dry all day
By Julia Clarke published
With a relaxed fit and the magic of merino, you can stay cool and dry on the hottest of runs and hikes
![Athlete Kilian Jornet tests out the prototype NNormal Kboix](https://cdn.mos.cms.futurecdn.net/X83fMtaLhdUBHvVKkGnFWP-320-80.jpeg)
What is Kevlar – and why is it suddenly showing up in your trail running shoes?
By Julia Clarke published
Can this lightweight fiber really hold up to the demands of technical trails?
![Grizzly bear in open grassland](https://cdn.mos.cms.futurecdn.net/cqYvFEMMLwGSAiSXXkx7SA-320-80.jpg)
Mauled hiker reveals he played dead when grizzly bear attacked – then she accidentally pepper sprayed herself
By Julia Clarke published
The hiker attacked in Grand Teton National Park earlier this week has taken to social media to offer an account of his ordeal
![Tifosi Swank Polarized Single Lens Sunglasses](https://cdn.mos.cms.futurecdn.net/cChsu49sWqMPBqPeDKkvmE-320-80.jpg)
Tifosi Swank Single Lens Sunglasses review: uncomplicated, comfortable protection at a good price
By Julia Clarke published
These lightweight, secure-fitting sunglasses are comfortable for all-day wear whether you're hiking, biking or lounging at the beach
![Brown bear (Ursus arctos) and two cubs side by side, spring](https://cdn.mos.cms.futurecdn.net/4UCP5mRvRkMP6JAJaqXj2d-320-80.jpeg)
Famed white grizzly bear emerges with new cubs – stopping to photograph her could land you with $25,000 fine
By Julia Clarke published
The bear's sister was run over and killed in 2022, and officials want to protect Nakoda from the same fate
![A mountain lion on a rock](https://cdn.mos.cms.futurecdn.net/T5mS8rx5PQmLrhmofpF3DN-320-80.jpg)
Trail runner's dog snatched by mountain lion
By Julia Clarke published
The dog hasn't been seen since the May 15 attack
![Close-up of black bear](https://cdn.mos.cms.futurecdn.net/v6UpsCFZLumokeCoq8eiE7-320-80.jpg)
Coloradan "swiped at from behind" by bear while enjoying morning walk
By Julia Clarke published
The walker was knocked to the ground, but only required minor first aid
![Runner wearing Smartwool Women's Active Lined 4" Short](https://cdn.mos.cms.futurecdn.net/VuMA78AAyoScx9WqsEnx-320-80.jpg)
Smartwool Women's Active Lined 4" Short review: fresh, airy comfort for long, hot days on the trail
By Julia Clarke published
These airy running shorts harness the power of merino wool for odor protection and comfort against your skin, combined with the quick drying durability of synthetic fabric
![US trailer Courtney Dauwalter celebrates as she crosses the finish line to win the 20th edition of The Ultra Trail du Mont Blanc](https://cdn.mos.cms.futurecdn.net/398UmA5GsfNEvfZkVWxL2Y-320-80.jpg)
"Best flavor ever" – Courtney's Dauwaltermelon sports drink is back at last, just in time for summer training
By Julia Clarke published
The watermelon and lime flavored drink endorsed by the queen of ultra running will now be permanently available
![Merrell Long Sky 2 Matryx women’s trail running shoes on a rock](https://cdn.mos.cms.futurecdn.net/Wp4836kkLmov2bMiQZkWEA-320-80.jpg)
Merrell Long Sky 2 Matryx trail running shoes review: tear down tough, technical trails with confidence
By Julia Clarke published
With the award-winning Long Sky 2 Matrix, Merrell boldly steps into the world of pro trail running
![woman making yoga exercises on seaside against blue sea](https://cdn.mos.cms.futurecdn.net/RASpJ5EX6FZhJcFujYwxU6-320-80.jpg)
How to choose a travel yoga mat for active adventures: 5 factors to help you find your best flow on the go
By Julia Clarke last updated
Looking to keep your body in balance on active trips? Here's everything you need to find your flow
![Grizzly bear in Wyoming](https://cdn.mos.cms.futurecdn.net/huaqJKZrXwqWbeo7YPdYMk-320-80.jpg)
Grand Teton National Park visitor seriously injured in "surprise" grizzly bear attack
By Julia Clarke published
The man was airlifted to hospital following the encounter
![Moose standing in shallow river](https://cdn.mos.cms.futurecdn.net/XmKAewNzgeimiT3jqf77Ea-320-80.jpg)
Man killed by moose while trying to photograph its calves "was not a hapless fool"
By Julia Clarke published
The Alaska resident was killed on his own property in Homer