
Julia Clarke
Julia Clarke is a staff writer for Advnture.com and the author of the book Restorative Yoga for Beginners. She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.
Latest articles by Julia Clarke

Can the right sports bra improve your running performance?
By Julia Clarke published
It’s no secret that a lack of support can slow you down, but can a more supportive sports bra actually speed you up?

Do you need a windbreaker jacket for hiking?
By Julia Clarke published
A look at the pros and cons of a windbreaker for hiking, and when it’s the best choice for your outdoor adventures

The North Face Stolemberg Alpine Slim Straight shorts review: comfortable and breathable for warm expeditions
By Julia Clarke published
Too warm for hiking pants but want a reasonably technical option? Try these airy-yet-sturdy shorts for warm weather hiking

You’ve been warned: these are the 7 most difficult 14ers in Colorado
By Julia Clarke published
Though many Colorado 14ers involve straightforward hiking, some are truly technical routes that shouldn’t be undertaken without technical climbing expertise and gear

The 5 types of insulated jackets for hiking
By Julia Clarke published
Understand the five main types of insulated jacket for hiking, the pros and cons of each, and figure out which one you need for your greatest adventures

Matches, lighter, flint and steel – what’s the best firestarter for camping?
By Julia Clarke published
We shed some light on the three best firestarters for camping to help you choose the best one for the campfire or to light your camping stove

Outdoor Revolution Camp Star 350 Tent Bundle review: a small palace for small families
By Julia Clarke published
This three-berth family air tent can be erected in under 10 minutes by one person and provides tons of indoor space for summer adventures

BAM Bamboo Flexa Seamless Compression Crop Top review: stylish, reliable support for athletic bodies
By Julia Clarke published
For small to medium-sized breasts, the compressions crop top holds everything in place when you’re on the run, and looks great if you want to wear it on its own

Vango Combi IR Grill Compact review: an easy-to-use workhorse for family feasts at camp
By Julia Clarke published
This compact, portable double-burner stove with grill can cook up a feast for the entire family when you’re car camping or for backyard parties and it’s easy on the wallet

What makes a hiking trail hard?
By Julia Clarke published
There are a few characteristic traits that will tell you if you’re going to be bounding along the trail in your hiking boots, or suffering with every step

How to avoid and treat windburn on the trail
By Julia Clarke published
Windburn after a hike or trail run can leave you with red, burning skin, even on an overcast day – learn how to prevent it and treat it

Contigo Cortland Autoseal Water Bottle 720ml review: a perfect pour on the trail
By Julia Clarke published
Lightweight, easy to fill, clean and drink from and leakproof, this water bottle is practically perfect for hikers

Do you really need to wear socks for running?
By Julia Clarke published
Do you really need to wear socks for running? A look at the arguments for and against running without socks

When should you not go hiking?
By Julia Clarke published
Being an experienced and skilled hiker doesn’t just mean knowing how to take a bearing or use crampons – it means keeping yourself and others as safe as possible

Why are some runs harder than others?
By Julia Clarke published
Why are some runs harder than others? We examine six common explanations for why you feel like you’ve hit a wall on the trail some days

How to avoid summer crowds on the hiking trails
By Julia Clarke published
With our 11 tips for how to avoid summer crowds on the hiking trails you can be patrolling the backcountry all summer long without standing in line to reach the summit

Dry eyes from hiking? Check out these 6 soothing tips
By Julia Clarke published
Excessive sun exposure, cold, wind, dust and pollen all just a few possible reasons why your eyes feel dry after hiking – here’s our advice on how to avoid it

How to keep stones out of your shoes on the trail
By Julia Clarke published
Pebbles in your shoes can be a real pain when you’re hiking and running – try these 5 tips to keep your shoes free of debris

How to do a walking meditation
By Julia Clarke published
Add a few minutes of stress-busting mindfulness to your hiking adventures

What makes a good hiking trail?
By Julia Clarke published
All hiking is worth doing in our opinion, but some trails are extra special – here’s how to find the best ones

The pros and cons of 8 different types of running surfaces
By Julia Clarke published
We run you through the highs and lows of running on surfaces, from gravel and grass to roads and sand, plus the best shoes for each type

Does your down jacket need a hood? What about your mid layer?
By Julia Clarke published
How many hoods is too many hoods? We look at the pros and cons of hoods on down jackets and mid layers

Merrell Skyfire 2 review: move fast with confidence
By Julia Clarke published
Ultralight, breathable shoes with superior grip, these trail runners are your best companion for days when you want to move fast
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