Julia Clarke
Julia Clarke is a staff writer for Advnture.com and the author of the book Restorative Yoga for Beginners. She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.
Latest articles by Julia Clarke
Dramatic photos show terrifying rescue after Colorado climber plunges 120 feet
By Julia Clarke published
A 48-year-old man is said to be in stable condition after the ordeal
"Back off if you hear a rattle” – 78-year-old hiker issues warning after startled rattlesnake bites her
By Julia Clarke published
The hiker says she's been hiking in Arizona for 25 years and finally got unlucky
Rescue teams battle 90mph winds on Mt Washington after reckless hiker makes "numerous poor decisions"
By Julia Clarke published
Officials say the hiker's bad judgement endangered the lives of mountain rescue
Stranded on a hike? 8 things you should never do in a survival situation
By Julia Clarke published
From panicking to ditching your pack, here’s what not to do if things go wrong in the wild
Does bear spray work on wolves?
By Julia Clarke published
A look at both the theoretical and practical nuances of using bear spray against a wolf
Do wolf reintroduction programs restore ecosystems? It's not that simple, researchers say
By Julia Clarke published
A new 20-year study reveals that Yellowstone's ecosystem has not yet returned to its natural state
Do you really need a GPS watch for hiking?
By Julia Clarke published
GPS watches might seem like training tools meant for pro runners and cyclists, but they can have some persuasive benefits for hikers, too
These are the 3 best types of exercise to combat depression, according to new research
By Julia Clarke published
A new review names the best types of exercise for depression, and suggests they be considered core treatments
What is a super bloom – and how can you see one responsibly?
By Julia Clarke published
Though southwestern deserts may appear to be barren places, they are in fact teeming with life
The best ski socks 2024: for warm, comfy feet throughout the ski season
By Julia Clarke last updated
The best ski socks keep your toes toasty without rubbing or bunching in your boots
FDA approves first-ever drug to treat severe frostbite and "prevent lifechanging amputation of fingers or toes"
By Julia Clarke published
Frostbite is an injury to the skin caused when the skin and its underlying tissues freeze, preventing blood, oxygen and nutrients from reaching the affected areas
10 biggest mistakes to avoid when visiting Yosemite National Park
By Julia Clarke published
Avoid spending too much time waiting in queues and too much money on gas so you can focus on the magic and majesty of this world-famous park
The best running headbands 2024: for sweat management and warm ears
By Julia Clarke last updated
The best running headbands wick away sweat, tame stray hairs and keep your earlobes warm without slipping down or giving you a headache
When will bears start waking up for spring?
By Julia Clarke published
With winter drawing to a close, you might be wondering when you’ll see your next bruin clambering out of its den, rubbing the sleep out of its eyes
Pioneering US telemark skier Kasha Rigby believed to have died in avalanche
By Julia Clarke published
Tributes have begun online for Kasha Rigby after a slide in Kosovo claims one
More evidence mountain lions are returning to Arkansas as carcass discovered
By Julia Clarke published
Mountain lions lived in Arkansas until around 1920, but over the last decade, sightings are on the rise
Watch as 6 hikers in hoodies airlifted off Mount Baldy just days after woman's body recovered from same spot
By Julia Clarke published
Video from the rescue shows the hikers walking single file towards a helicopter in deep snow
How to wash your ski jacket and pants
By Julia Clarke published
An easy guide to sprucing up your best ski jacket and pants
Please stop holding gender reveal parties in our National Parks, wildlife officials beg
By Julia Clarke published
A California couple pled guilty to manslaughter on Friday after their gender reveal party sparked a deadly wildfire
Hiker kills rabid coyote with bare hands after it attacks him on the trail
By Julia Clarke published
The Rhode Island man has since tested positive for rabies
Intrepid ultra runner wins gruesome Arctic race after spending final two days as the only remaining participant
By Julia Clarke published
Irish athlete Kev Leahy is the official winner of the Montane Arctic Spine – and the only athlete to finish the race