Kieran Cunningham
Former Advnture editor Kieran is a climber, mountaineer, and author who divides his time between the Italian Alps, the US, and his native Scotland.
He has climbed a handful of 6000ers in the Himalayas, 4000ers in the Alps, 14ers in the US, and loves nothing more than a good long-distance wander in the wilderness. He climbs when he should be writing, writes when he should be sleeping, has fun always.
Kieran is the author of 'Climbing the Walls', an exploration of the mental health benefits of climbing, mountaineering, and the great outdoors.
Latest articles by Kieran Cunningham
What to wear hiking: shorts or pants?
By Kieran Cunningham last updated
Hiking shorts or pants? Our guide will help you decide on the best option for your adventures
Hiking etiquette: dos and don'ts in hiking
By Kieran Cunningham published
Brush up on your hiking etiquette before you hit the trail to help protect yourself, other trail users, local wildlife and the environment
How to stop condensation in a tent
By Kieran Cunningham last updated
Our guide on how to stop condensation in a tent will help keep your tent in good condition and make your sleeps a whole lot less soggy
How to store a sleeping bag: maximize your bag’s performance and its lifespan
By Kieran Cunningham published
Knowing how to store a sleeping bag properly will help you keep your bag in tip top condition, increase its lifespan and ensure it doesn’t let you down during your camping trips
What is Merino wool? An introductory guide to the wonder fabric of the outdoor clothing industry
By Kieran Cunningham published
We answer the question: what is Merino wool? We look at how merino has become the crème de la crème of of base layer fabrics
How to choose a rain jacket for hiking adventures in the wet
By Kieran Cunningham published
Wondering how to choose a rain jacket for hiking? Our straightforward guide will help you find the ideal match for your budget and chosen activity
How to use bear spray: our easy-to-follow guide to storing, carrying, and using this vital hiking safety tool
By Kieran Cunningham published
The knowledge of how to use bear spray will give you the best chance of avoiding an unpleasant encounter with an unfriendly ursine unscathed
How to clean a hammock
By Kieran Cunningham published
A step-by-step guide on how to clean a hammock safely both by hand and in a machine
What are the most breathable fabrics?
By Kieran Cunningham published
No matter what time of year you’re hiking, wearing breathable fabrics is the way to go. In this post, we explain why this is the case and provide the lowdown on the most breathable fabrics out there for outdoor adventurers
How to choose trekking poles: for day hikes, epic backpacking adventures, and everything in between
By Kieran Cunningham last updated
An explanatory guide on how to choose trekking poles for different types of adventure
Flash flood closes Zion National Park
By Kieran Cunningham last updated
The flash flood swept through the park on Tuesday afternoon, sending water and mud through the park’s east and west entrances and forcing the evacuation of visitors
National park facts: interesting, inspiring, and downright unbelievable facts about the nation’s outdoor playgrounds
By Kieran Cunningham published
Our list of 40+ national park facts is full of stats, trivia, and surprising insights about everything from visitor numbers and volcanic activity to drug busts and the deadliest NP trails
What is a via ferrata? And how to do your first via ferrata route
By Kieran Cunningham published
In this post, we take a look at the hiking-climbing hybrid that is via ferrata in more detail and offer a selection of tips to help newcomers get those all-important first few routes under their belts
Yellowstone National Park attractions threatened by effects of climate change, study reveals
By Kieran Cunningham published
Visitors to Yellowstone National Park can expect higher temperatures, fewer wildlife sightings, and fewer eruptions, potentially, from the park’s world-famous geysers
How to prevent altitude sickness: expert advice on how to stay safe when heading on high
By Kieran Cunningham published
We spoke to James Barber from the Altitude Centre - the UK’s leading altitude training specialists – about how to prevent altitude sickness, susceptibility to the illness, and potential remedies
Montane Isotope Hoodie review: an ultralight fleece that ticks all the boxes for more technical and fast-paced outdoor pursuits
By Kieran Cunningham published
The Montane Isotope Hoodie is an ultralight, technical fleece that works well as a stand-alone outer or as part of a layering system
Merrell Havoc Vent review: a superbly comfortable and versatile hiking shoe/trail runner hybrid
By Kieran Cunningham last updated
The Merrell Havoc Vent is a winner for fast and light hikers and occasional trail runners who want one shoe to do it all
What size tent do I need?: for solo adventures, weekenders, thru-hikes, and family camping trips
By Kieran Cunningham published
If you're considering the question: what size tent do I need? Here's advice on finding a tent that’s neither larger than you need nor conducive to coffin-like claustrophobia
Types of hiking trails: from loops and lollipops to feeders and fire roads
By Kieran Cunningham published
Don’t know your lollipops from your spurs? Our list of the (surprisingly numerous) types of hiking trails has you covered!
Patagonia Black Hole Backpack review: an uber-convenient everyday carry that’s equally at home on the trail as it is around town
By Kieran Cunningham published
The Patagonia Black Hole Backpack is an ultra-durable, comfortable, and highly water-resistant pack that’s ideal for both day hikes and everyday use
How to stargaze: a beginner’s guide to ogling the night sky
By Kieran Cunningham published
Our guide on how to stargaze provides the lowdown on the when, where, how and why of observing and digging the night sky