Kieran Cunningham
Former Advnture editor Kieran is a climber, mountaineer, and author who divides his time between the Italian Alps, the US, and his native Scotland.
He has climbed a handful of 6000ers in the Himalayas, 4000ers in the Alps, 14ers in the US, and loves nothing more than a good long-distance wander in the wilderness. He climbs when he should be writing, writes when he should be sleeping, has fun always.
Kieran is the author of 'Climbing the Walls', an exploration of the mental health benefits of climbing, mountaineering, and the great outdoors.
Latest articles by Kieran Cunningham

By Kieran Cunningham Last updated
A good backpack is essential, whether you're trudging around the local trails or heading into the mountains for a multi-day trek - here's how they work

By Kieran Cunningham, Will Symons Last updated
Avoid sun-burn and explore in comfort with our expert advice for hiking in hot and sunny conditions

By Kieran Cunningham, Fiona Russell Last updated
Our expert guide has all the advice you need to stay bite-free on your summer backcountry hikes and camping trips

By Kieran Cunningham Last updated
If you buy outdoors kit, you will have heard of DWR – but do you know what it does? We explain what DWR is and the benefits for wet-weather gear

By Kieran Cunningham Last updated
Whether you’re a kayaker, canyoner, wild swimmer, cliff-diver, or just a regular beach goer, water shoes will make a big difference to your amphibious adventures

By Pat Kinsella Last updated
We've tested the best fleece jackets to pinpoint the warmest, lightest and most eco-friendly options for your needs

By Kieran Cunningham Last updated
Hiking shorts or pants? Our expert guide will help you decide on the optimum legwear for your adventures

By Kieran Cunningham Last updated
The knowledge of how to use bear spray will give you the best chance of avoiding an unpleasant encounter with an unfriendly ursine unscathed

By Kieran Cunningham Last updated
Knowing the constituent parts of a hiking boot can be very useful when it comes to finding the perfect boots for your adventures

By Kieran Cunningham Last updated
Our expert guide to taped seams, one of the most crucial features in any piece of waterproof gear, from jackets to tents

By Kieran Cunningham Last updated
After at least 13 deaths since the Millennium, we ask why so many people die at Angels Landing, the "must-do" hiking trail in Utah's Zion National Park

By Kieran Cunningham Last updated
What is scrambling in hiking? Our experts provide insights into the pursuit, looking at how it's graded and recommending some rules to follow

By Kieran Cunningham Last updated
Knowing your average hiking speed is useful: our experts reveal how to calculate it using Naismith’s Rule and other methods

By Kieran Cunningham Last updated
Wondering how to choose a rain jacket for hiking? Our expert guide will help you find the perfect match for your budget and chosen activity

By Kieran Cunningham Last updated
Why car campers and backcountry heroes should add the oft-overlooked camping lantern to their essential kit checklist

By Kieran Cunningham Last updated
Any hiker who has spent any time browsing wet-weather gear has probably found themselves asking “what is hydrostatic head?” In this feature, we provide the answer

By Kieran Cunningham Last updated
Learning how to navigate by the stars is great fun, plus it could also save your skin if you lose your compass or GPS device

By Kieran Cunningham Last updated
Our guide on how to make coffee when camping reveals no less than 10 ways to get your caffeine fix no matter how far from home you stray on your adventures

By Kieran Cunningham Last updated
Our camping expert reveals his top 5 reasons you need a tent footprint for your backcountry adventures this year

By Kieran Cunningham Last updated
Our expert guide to sleeping pad R-values enables you to choose the correct sleeping mat for your planned adventures

By Kieran Cunningham Last updated
Our expert guide on how to sharpen a camping knife details three simple methods to get your blade back to its best

By Kieran Cunningham Last updated
Our step-by-step guide on how to clean a backpack will have your trusty pack looking, feeling, and smelling good as new, no matter how much punishment it's been subjected to

By Kieran Cunningham Last updated
“What size backpack do I need?” As we're often asked this, here are our guidelines on the ideal backpack size for day hikes, short camping trips, and multi-day thru-hikes
All the latest inspiration, tips and guides to help you plan your next Advnture!

