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Best hiking socks: for wild walks, challenging treks and backpacking adventures

best hiking socks: feet up wearing socks on a mountain range
(Image credit: Getty)

When it comes to packing the best hiking socks, walkers can be forgetful. Most hikers will happily spend serious money on hiking boots, but a surprising number will then pull on a pair of cruddy socks  – or sometimes two pairs – when they hit the hills, and then wonder why their feet are complaining 10 miles along the trail.

A pair of good-fitting, comfortable and well-cushioned hiking socks are worth their weight in gold, and skimping on them is not just a basic error, it’s also completely false economy – you may as well not bother with hunting down the best hiking boots if you’re going to line them with garbage, because the experience will be ruined by rubbing, blisters, hotspots, sweatiness or just general discomfort.

best hiking socks: A foot wearing hiking socks in a hiking boot

A pair of good-fitting, comfortable and well-cushioned hiking socks are worth their weight in gold (Image credit: Getty)

We punish our feet big time when we’re on the trail, so of course you need to look after them properly. It’s obvious. But feet are like faces and fingerprints – from afar they all look vaguely the same, but up close they’re unique, with highly individual lumps, bumps, bunions and idiosyncrasies. That means finding the best walking sock for you will likely be quite a subjective search.

Equally, you need to match the walking socks you wear to the conditions you’re hiking in – in terms of terrain and climate – and match them with your choice of external footwear. Are you wearing hiking shoes or boots? Do you need light, medium or thick socks – in a high or low cut crew – made from merino or synthetic materials? Would it be wise to try toesocks, go for a fully waterproof design?

We have done the hard yards for you – putting a whole load of socks specifically designed for walkers, hikers, trekkers and backpackers through their paces – and following are the best hiking socks you can buy.

The best hiking socks for all-round protection

best hiking socks: Helly Hansen Hiking Sock Technical

(Image credit: Helly Hansen)

Helly Hansen Hiking Sock Technical

An advanced sock for backpacking, camping, trekking, mountaineering and alpine adventures of all kinds

RRP: $25 (US) / £25 (UK) | Unisex: Yes | Sizes: 36–38, 39–41, 42–44, 45–47 | Materials: Polyamide (34%), Merino Wool (31%), Polypropylene (30%), Elastane (5%) | Length: High crew | Weight (men’s large, per pair): 62g / 2.2oz | Colors: Wild rose / Black / White

Highly supportive
Good levels of protection
Breathable, with vents
Wicks moisture well
Relatively pricey
May hold on to odors

As the name suggests, this is the most advanced technical hiking sock in Helly Hansen’s top drawer and it will serve long-distance walkers and backpackers well, no matter what conditions they’re hiking in. The intelligent mix of materials adds up to a high-performance garment that breathes and wicks water away thanks to the merino wool content, but also holds its shape and enjoys a long life because of the tough synthetic fibers employed.

Extra comfort and cushioning is supplied by the Terry heel and toe, there’s additional ribbed support around the ankle, plus mesh vents along the top of the foot to improve airflow and breathability. With left foot / right foot specificity, the design and fit of the socks is excellent, and they stay firmly in place within your boot.

best hiking socks: 1000 Mile 3-season

(Image credit: 1000 mile)

1000 Mile 3-season

Extremely supportive and well designed, these comfortable merino socks are excellent trail buddies

Unisex: Yes | Sizes (men's): M–L–XL | Sizes (women's): S–M | Materials: Merino wool (80%), Nylon (19%), elastane (1%) | Length: Crew | Weight: 104g / 3.7oz | Colours (men's): Charcoal / Slate | Colours (women's): Purple / Emerald

Well fitted, with distinct heel and toe box
Merino wool offers high performance
Well thought out padded zones 
Material has a slight tendency to bobble
Sizing not as comprehensive as some other brands

Made with mostly merino wool, these reassuringly chunky hiking socks immediately offer excellent warmth for their weight, plus superior moisture-wicking, antibacterial and odour-resistance properties, not to mention great next-to-skin comfort. This base material makes these socks naturally breathable, but extra venting across the top of the foot and around the arch increases this capability, and the magic of merino also means your feet won’t overheat if temperatures rise. 

The seam in the toe is flat, and the 1000 Mile three-season walkers also feature extra padding in places where hikers often experience discomfort, including around the Achilles tendon, ankle bones, toes and the balls of the feet, which increases comfort and performance levels. The elastane content seems to be mostly employed around the cuff of the sock, which keeps them in place perfectly. This all adds up to make these a very comfortable sock, available for a very reasonable price. 1000 Mile also make an excellent 2-season and a 4-season version of these walking socks, but the 3-season is the best all-round performer, offering the most versatility.

best hiking socks: Craghoppers Glencoe/Nevis

(Image credit: Craghoppers)

Craghoppers Glencoe/Nevis

A longer sock, made with a wool and silk blend, which cradles the foot comfortably

Unisex: No (closest women’s socks are the Nevis) | Sizes (men's): S–M–L | Sizes (women's): S–M–L | Materials: wool (47%), polyamide (35%), silk (17%) elastane (1%) | Length: classic crew (Glencoe) / mini crew (Nevis) | Weight: 70g (Glencoe, per pair) / 50g (Nevis, per pair) midweight Colours:** Men’s Glencoe: Blue navy marl / Dark grey marl; Women’s Nevis: Spiced copper

Secure, reassuring fit
High cuff– good fit for higher boots
Comfortable next-to-skin material mix, which includes silk
Women’s Nevis sock not available with longer cuff
Limited colour options for women’s sock
Less strategic cushioning than some others

The combination of wool, silk, polyamide and elastane makes these cool, comfortable socks cling close to your feet, and the ribbed cuff completes the snug reassuring fit. The Glencoe extend up to the wearer’s mid-calf, providing good insulation halfway up to the knee. 

These hiking socks are designed to supply some arch support and there are ventilation channels to help manage airflow when things heat up. With the high percentage of natural materials used – wool and silk – there are some natural antibacterial properties that come into play, and a good level of breathability, which means you can get away with a few days’ wear on the trail, and they won’t start to stink too badly. 

The Glencoe sock only appears in Craghoppers' men’s range – although there’s nothing to stop women wearing them if they fit their feet comfortably. The closest equivalent in the women’s range is the Nevis sock, which is made with the exact same mixture of materials, but doesn’t have the high cuff (it extends just proud of a traditional mid-height collar hiking boot). If you buy direct from Craghoppers, items are covered by their ‘Guarantee For Life’ (the product’s life, not yours), which – for footwear – means two years.

Best hiking socks for the environment

best hiking socks: BAM Bamboo

(Image credit: BAM)

BAM Bamboo

Warm, comfortable hiking socks with a low environmental footprint

RRP: £15 (UK) | Unisex: Yes | Sizes: 4–7, 8–11, 10–12 (UK sizes) | Materials: Bamboo (56%), Merino Wool (16%), Recycled Polyamide (26%), Elastane (2%) | Length: classic crew | Weight (men’s large, per pair): 99g / 3.5oz | Colors: Charcoal / Fig

Environmentally friendly
Highly breathable
Soft and comfortable
Natural materials with moisture wicking and odor controlling properties
Too thick for some
Won’t last as long as synthetics

Whether you’re wearing wellies or walking boots, these bamboo blended socks will stay in place and keep working to ensure you enjoy good levels of comfort, support and performance. By mixing the natural materials of bamboo and merino, BAM have created a lovely soft sock that is far more gentle on the environment than some of its synthetic counterparts. 

These fabrics both breath really well, and will wick moisture away from your feet. Brilliantly, they also both contain anti bacterial properties, which stop the socks from stinking even if you’ve had them on for a few days. These are fairly thick socks, with full terry lining for extra protection, and they will keep your toes nice and toasty even on frosty mornings and cold evenings - however, the natural fibers will ensure you don’t overheat. 

The poly material (recycled) adds a level of durability that can sometimes be lacking in bamboo garments (handy in a product like a sock, which has to deal with a lot of hard use) and the elastane keeps them in shape. Design features include ankle and arch ribbing, which combine to stop the sock slipping around on your foot.

Best hiking socks for preventing blisters

best hiking socks: Injinji Liner and Hiker Crew

(Image credit: Injinji)

Injinji Liner and Hiker Crew

Top two-layer socks that really toe the line when you are walking, no matter what the conditions through at you

RRP: $29 (US) / £25 (UK) | Unisex: Yes | Sizes: S–M, L–XL | Materials: Liner: CoolMax (75%), Nylon (21%), Lycra (4%); Hiker: NuWool (43%), Acrylic (43%), Nylon (12%), Lycra (2%) | Length: High crew | Weight (men’s large, per pair Liner + Hiker): 139g / 4.9oz | Colors: Charcoal / Denim / Forest

Excellent defence against blisters
Very warm
Slow to put on
It's recommended you wash them in cold water

Prevention is always better than cure when it comes to foot care, and this two-layer hiking sock set-up offers possibly the very best protection available against the ramble-ruining horrors of blisters. A toe sock inner fits your feet like a glove and keeps your toes from rubbing against one another. Over the top of that, the substantial outer layer provides the thermal and physical support and protection that makes this an excellent all-round option for serious hikers and backpackers, for whom toe trouble could spell disaster. 

The super thin inner liner wicks moisture away from the foot, while the Nuwool Hiker outer features extra cushioning along the footbed and proper padding around your pinkies. There’s minimal movement in either the liner (held firmly in place by the toe-sock design) or the hiker, This is a fairly high design, where the hiker comes halfway up your calf, so there’s a good amount of protection from flora and fauna out there on the trail.

best hiking socks: Injinji Trail Midweight Crew

(Image credit: Injinji)

Injinji Trail Midweight Crew

These toe socks fit like a glove and are perfect for tough trails hikes and off-piste adventures

Unisex: Yes | Sizes: S–M–L–XL | Materials: Coolmax polyester (39%), Nylon (58%), Lycra (3%) | Length: classic crew | Weight: 80g /2.8oz Colours:** Dijon / Granite / Peak / Space / multiple patterns

Best on test for preventing blisters
Highly supportive
Constructed entirely from non-recycled manmade materials,
Takes time to put them on
Less odour control than socks made with wool blends

From the pioneers of the toesock, the Trail Midnight Crew is a nuggety and versatile weapon, which can be deployed during challenging treks through the mountains, or for running escapades across rough and rugged terrain. They’re up for anything. The idea of the toesock is that it prevents you pinkies rubbing together and causing blisters or hotspots, and it allows for greater dexterity on technical trails because you can splay your toes. Having used such socks for years, I can say that all this works perfectly (the only downside being that it takes me a while to squeeze my toes into them).

Obviously, being toesocks, there is a distinct left and right foot. These are tall for crew socks, a deliberate design feature to help keep out grit and sand. There’s a very pronounced heel box, and the arch support is good. Comfort levels are excellent on these hiking socks, with midweight cushioning on the bottom to protect your sole, and a breathable Coolmax mesh over the top to help with temperature regulation. The fabrics used wick moisture away well, and will perform well even when wet.  The socks are made in China, entirely from synthetic materials, however, so the ecological footprint they leave behind is quite big.

Best hiking socks for summer rambles

best hiking socks: Falke TK2 Men Trekking

(Image credit: Falke)

Falke TK2 Men Trekking

Comfortable lightweight socks for hiking in the lower hills, and wearing on coastal and countryside capers

RRP: $23 (US) / £22 (UK)/ €23 (EU) | Unisex: Men’s | Sizes: 39–41 / 42–43 / 44–45 / 46–48 (EU sizes) | Materials: Polypropylene (40%), Acrylic (28%), Wool (22% ), Polyamide (9%), Elastane (1%) | Length: calf-length crew | Weight (men’s large, per pair): 52g / 1.8oz | Colors: Mustard / Olive / Galaxy blue / Black / Asphalt / Light grey / Nature / Copper / Marine / Yve / Lime

Clever mix of materials to performance and durability
Stylish, with lots of color options
Cool and comfortable
Fair weather sock
Low natural fibre content (not great for environment)
May hold on to odors after time

These socks feel extremely lightweight and quite cool when you first put them on, but they are medium cushioned and offer more protection and support than you might expect once you pull them on and hit the trails. With myriad color options to chose from, it would be a shame to hide them entirely under a boot with a high collar, but that’s not what they’re designed for anyway - these socks work best when worn on lower, less technical trails and in pretty temperate conditions, so you are more likely to pair them with a good walking shoe. 

They are left foot / right foot specific, and the fit is nice and secure as a result of this and the decent triple-layer construction technique employed by this excellent German brand. Of course the materials used play a large part in their fit, performance and comfort levels too, and the rich mix of merino and synthetic fabrics results in a sock that breaths and wicks away moisture well, keeps its shape, lasts the distance, supplies warmth when required and feels great on your foot.

best hiking socks: Keela Multi-Active

(Image credit: Keela)

Keela Multi-Active

Durable and versatile three-season sock made from synthetics, that performs well on the trails

Unisex: Yes | Sizes: S–L | Materials: Coolmax polyester (52%), Isofil polypropylene (38%) Nylon (7%), elastane (3%) | Length: classic crew | Weight: 70g /2.5oz / Colours:** Carbon

Reinforced heel, ball and toe regions
Left- and right-foot specificity offers extra support
Padding to alleviate discomfort from laces
Constructed entirely from non-recycled synthetics 
Lack of colour options 
Less odour control than socks made with wool blends

A versatile, high-performing, three-season sock that can be used for hiking trails or running them, these Keela crews are high-performing and long-lasting. The materials used retain their thermal properties, even when wet, but – on the downside – all the ingredients are manmade and non-recyclable, so this isn’t the most eco-friendly option (Keela do offer merino socks elsewhere in their range). 

Little touches like the extra padding on the top to stop laces rubbing and irritating, and the Cordura-reinforced heel and toes – both high stress areas in a sock, which often fail first – are excellent. The seams are flat, and unnoticeable when you’re wearing them, and Coolmax padding provides good wicking properties, as well as comfortable cushioning. These socks are left- and right-foot specific, for a more precise fit, and the elastic panels have been positioned to provide optimum support for each arch.

best hiking socks: Smartwool Hike Light Crew

(Image credit: Smartwool)

Smartwool Hike Light Crew

A light hiking sock made from mostly merino wool that looks and feels great, and performs well in warmer conditions

Unisex: Yes | Sizes (men's): M–L–XL | Sizes (women's): S–M–L | Materials: Merino Wool (60%), Nylon (37%), Elastane (2%), Polyester (1%) | Length: classic crew | Weight: 67g 2.3oz | Colours: Denim / Taupe / Grey / Desert Solitaire and many other designs

Full of merino magic
Good arch support and high comfort levels 
Great design
Not overly warm 

Made mainly with merino wool, as you’d expect from Smartwool, Hike Light Crew socks are highly breathable, wick sweat away from your feet superbly, keep you cool when it’s hot and warm when it’s cold, and deal with odours and bacteria brilliantly. The next-to-skin comfort levels are sumptuous, and the flat-knit toe seam seals the snug deal – you barely realise you have them on at all. Besides the more sober colourways, these socks are available in a range of funky designs with 360° print graphics, such as the Desert Solitaires (which are a couple of dollars more), but despite their fun and frivolous look, these socks are technical trail apparel, made for walking. 

Smartwool offer a huge range of socks for different conditions. As the name suggests, the light hike range are not the socks of choice for highly technical treks or backpacking epics in the depths of a bitter winter, but they are excellent for most walks in more benign conditions, with light cushioning to soak up impact and provide warmth. There’s also an elasticized arch brace to provide a bit more support and make the fit feel extra secure. These hiking socks offer an everyday level of comfort that makes them good both on the trails and off them, whether that’s in camp, or curled up on your sofa.

Best hiking socks for durability

best hiking socks: Darn Tough Hike/Trek Micro Crew Cushion

(Image credit: Darn Tough)

Darn Tough Hike/Trek Micro Crew Cushion

A perennially popular performer on the trails, much beloved by generations of hikers

Unisex: Yes | Sizes (men's): S–M–L–XL–XXL | Sizes (women's): S–M–L | Materials: Merino wool (61%), Nylon (36%), elastane (3%) | Length: mini crew | Weight: 75g /2.6oz | Colours (men's): Denim / Charcoal / Lime / Olive / Oatmeal / Onyx; | Colours (women's): Denim / Slate / Onyx / Moss heather / Aqua Heather / Plum heather

Excellent fit and performance
Extremely durable, with a lifetime satisfaction guarantee 
Great cushioning 
Some hikers might prefer a higher cut (which is available from Darn Tough)

Made in Vermont, USA, with a mix of merino wool (just over half), nylon and Lycra, these excellent socks have a hard-earned reputation among hikers and outdoorsy types in general for their combination of comfort, performance and durability. The merino provides the cozy feel and breathability, plus moisture wicking, antibacterial and pong-prevention properties, while the nylon is hardy and the Lycra holds them in excellent shape, with no slippage or bunching. The seams are completely flat, and totally imperceptible when the socks are being worn. 

Darn Tough are sock specialists – it’s their sole focus – and they have complete confidence in their product, to the extent that they offer a lifetime guarantee of satisfaction, or your money back; no conditions or strings attached. That’s quite a bold statement and commitment to make, especially on a high-use item like a sock, which many hardcore hikers will hammer pretty heavily on the trails. But serious walkers know a good bit of kit when they wear it, and will set their expectations accordingly, and these socks are firmly in the quality gear category. 

And Darn Tough can make a promise like that without breaking a sweat because they know that their socks have a very high loop stitch count, which not only provides sublime under-foot cushioning, it also makes them resistant to flattening, shearing and holing, even after repetitive use. Despite being described as a micro crew, we’d argue these are more of a mini crew, as they still reach to just above the collar of a standard mid walking boot, which is perfect for the vast majority of hiking and trekking adventures.

Best waterproof hiking socks

best hiking socks: Arctic Dry 100% Waterproof

(Image credit: Arctic Dry)

Arctic Dry 100% Waterproof

A high-performing hoof protector for outdoor adventures in any conditions

Unisex: Yes | Sizes: S/M/L | Materials: Outer: high waterproof nylon (61%), polyester (32%), elastane (7%); Interlayer: PU Waterproof Membrane, Lining: coolmax (66%), polyester (30%), elastane (4%) | Length: classic crew and long (kneelength) | Weight (men’s large crew): 108g /3.8oz | Colours: Black and blue

Completely waterproof, but also breathable 
Hard wearing
Comfotable and supportive
Require a little more care when washing
Synthetic materials
Limited colour options

When you’re heading into the wet and windy wilderness for a long hike or backpacking escapade, keeping your feet dry is a major priority, and if you work or play in really extreme conditions, it could be a serious safety issue. Arctic Dry socks are a three-layer insurance policy against getting soggy socks and frozen feet, even if your boots fail. 

The design and materials used in these walking socks keeps your skin dry, while allowing feet to breath and wicking internal wetness away, which is of course a crucial consideration when it comes to waterproof garments, because moisture from within can be just as dangerous as wetness from without. They’re tough too, made with hardwearing – albeit synthetic – materials. These socks are also available in a knee-length version, and can be used for much more than just walking – think trail running, snow sports, cycling, fishing, fossil-hunting, golf.

Choosing the best hiking socks for you

The best hiking socks are a reasonable investment, especially because most people are going to need several pairs, so it’s important to get the right ones for your needs. For us, high quality hiking socks are high on our list of hiking essentials, as they play a vital role in keeping your feet dry and comfortable, preventing blisters and ensuring you have as positive experience on the trail.

When planning a backpacking adventure, your footwear is a primary concern. If you're heading out in your winter boots, you'll need thick socks rated for all seasons. Should you buy waterproof socks if you're heading somewhere notoriously wet, such as Scotland's Munros? Probably. 

Oh, and don't forget, wear your best walking socks when you come to try on new hiking boots in store. Forgetting them is a common mistake. It's also worth keeping them on as you break in your hiking boots.

So, before you buy, carefully consider the following.

best hiking socks: A woman putting on hiking socks

The best hiking socks keep your feet toasty and comfortable (Image credit: Getty)

Comfort and fit

If your socks are ill-fitting they will pinch, bunch up or wrinkle, which will be massively uncomfortable and put a proper downer on the day. You will probably also end up with blisters, which will ruin your walking experience not just for one day, but for weeks afterwards. 

Feet vary enormously, and people have all sorts of different requirements, such as extra support around the arch or Achilles areas. Toe socks work wonderfully for some, while others will struggle to get their feet into them, which just leads to frustration. Take the time to find the best hiking sock design for you, and then stick with it.

best hiking socks: A hiker walking through a hill wearing hiking socks and boots

Take the time to find the best hiking sock design for you, and then stick with it (Image credit: Getty)


This is a big consideration when looking for the best walking socks – next to skin comfort is essential (the last thing you want is itchy feet when you’re already on the move), but you need socks made from fabrics that offer technical performance too. Merino is the magic material of the outdoor world, because it keeps you warm when it’s cold (even when wet) and cool when it’s hot, plus it’s highly breathable, wicks internal moisture away brilliantly and has antibacterial and anti-pong properties that mean you can wear it for several days without clearing a hut, or killing your tentmate when you eventually take your boots off. For these reasons, merino is often the material of choice for the best base layers too.

But, on it’s own, merino will wear through fairly fast, and won’t necessarily hold its shape well. Many socks combine merino (or other wools) with hardwearing synthetics such as nylon, plus panels of dynamic materials like Lycra, spandex or elastane, which provide support where its needed, such as on the arches and at the top of the cuff, so your socks stay up. 

Other socks are made entirely of manmade materials, such as CoolMax, a series of polyester fabrics, which perform well in the outdoors because they don’t absorb water, so they won’t become overly heavy and will continue to provide warmth even when wet. While they work well, however, synthetics are not biodegradable, and have a much bigger carbon footprint than natural materials. For some winter adventures, you may wish to consider fully waterproof socks, which are typically a bit more pricey.

best hiking socks: A hiker wearing hiking socks and boots taking a break

The best hiking socks offer excellent comfort (Image credit: Getty)

Design, size and weight

For a seemingly simplistic item of clothing, socks come in a surprisingly array of styles. Things to look for in the best hiking socks are reinforced cushioning around the parts of the foot that bear the brunt of impact with the ground when you’re walking, so the heel and the toe box. Many also offer extra support around the arch and the Achilles. Some designs have designated left and right socks, and these often offer the best support. 

Toe socks provide lots of protection from rubbing, but don’t suit everyone. Most of the socks featured here are nominally ‘crew’ socks, which typically means they will extend just above the top of a standard hiking boot, but interpretation of this varies quite a lot, with some going well up the shin. We have given the exact weight of all the socks featured here, but you will often see a sock described as ‘lightweight’ or ‘midweight’, which just refers to the chunkiness of the knit.

best hiking socks: A mountain view from the door of a tent

Merino hiking socks have anti-pong qualities, which is handy if you're sharing a tent (Image credit: Getty)


We would encourage you to invest in decent hiking socks, because they will seriously improve your experience on the trails and are well worth the expense. You should expect to pay more than you would for everyday socks – from $12/£10 upwards – because you’re asking them to be technical and robust enough to deal with much tougher conditions. After all, as with the best hiking gloves and the best hiking hats, if you're heading out into Arctic conditions, you want to be wearing something you have confidence in. It's the same with socks. Bear in mind, however, that if you’re going backpacking or taking on multiday walks, you will need several pairs.

Pat Kinsella

Writer, editor and enthusiast of anything involving boots, bikes, boats, beers and bruises, Pat has spent 20 years pursuing adventure stories. En route he’s canoed Canada’s Yukon River, climbed Mont Blanc and Kilimanjaro, skied and mountain biked through the Norwegian Alps, run an ultra across the roof of Mauritius, and set short-lived records for trail-running Australia’s highest peaks and New Zealand’s Great Walks. He’s authored walking guides to Devon and Dorset, and once wrote a whole book about Toilets for Lonely Planet. Follow Pat’s escapades here.